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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:35 | 3.11 mi | 32:54 | 10:35 | - | |
10K | 1:05:27 | 10:32 | 3.10 mi | 32:33 | 10:29 | -0:06 | |
15K | 1:37:44 | 10:29 | 3.11 mi | 32:17 | 10:23 | -0:06 | |
20K | 2:09:03 | 10:23 | 3.11 mi | 31:19 | 10:05 | -0:18 | |
25K | 2:41:09 | 10:22 | 3.10 mi | 32:06 | 10:20 | +0:15 | |
30K | 3:15:41 | 10:30 | 3.11 mi | 34:32 | 11:07 | +0:47 | |
35K | 3:50:13 | 10:35 | 3.11 mi | 34:32 | 11:07 | 0:00 | |
40K | 4:32:52 | 10:59 | 3.10 mi | 42:39 | 13:44 | +2:37 | |
Finish(26.22 mi) | 4:51:35 | 11:08 | 1.37 mi | 18:43 | 13:43 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:08 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:50:13
79% of race
Time at Slower Pace
1:01:22
21% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5169 | 3395 | 3395 | 4649 | 3156 | 3156 |
| 10K | 3.10 mi | 5101+68 | 3370+25 | 3370+25 | 5024 | 3326 | 3326 |
| 15K | 3.11 mi | 4945+156 | 3300+70 | 3300+70 | 4649 | 3156 | 3156 |
| 20K | 3.11 mi | 4777+168 | 3212+88 | 3212+88 | 4318 | 2986 | 2986 |
| 25K | 3.10 mi | 4533+244 | 3075+137 | 3075+137 | 3839 | 2667 | 2667 |
| 30K | 3.11 mi | 4462+71 | 3017+58 | 3017+58 | 4152 | 2725 | 2725 |
| 35K | 3.11 mi | 4236+226 | 2867+150 | 2867+150 | 3400 | 2235 | 2235 |
| 40K | 3.10 mi | 4408-172 | 2928-61 | 2928-61 | 5369 | 3257 | 3257 |
| Finish(26.22 mi) | 1.37 mi | 4589-181 | 3011-83 | 3011-83 | 6359 | 3760 | 3760 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4649
Males
3156
M35-39
3156
5K→10K
3.1 - 6.2 mi
Overall
5024
Males
3326
M35-39
3326
10K→15K
6.2 - 9.3 mi
Overall
4649
Males
3156
M35-39
3156
15K→20K
9.3 - 12.4 mi
Overall
4318
Males
2986
M35-39
2986
20K→25K
12.4 - 15.5 mi
Overall
3839
Males
2667
M35-39
2667
25K→30K
15.5 - 18.6 mi
Overall
4152
Males
2725
M35-39
2725
30K→35K
18.6 - 21.8 mi
Overall
3400
Males
2235
M35-39
2235
35K→40K
21.8 - 24.9 mi
Overall
5369
Males
3257
M35-39
3257
40K→Finish
24.9 - 26.2 mi
Overall
6359
Males
3760
M35-39
3760
Passing Analysis
No position changes recorded for this athlete.
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