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The Course
Becky's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:09:56 | 11:15 | 3.10 mi | 34:39 | 11:09 | -0:12 | |
15K | 1:45:08 | 11:17 | 3.11 mi | 35:12 | 11:20 | +0:11 | |
20K | 2:21:08 | 11:21 | 3.11 mi | 36:00 | 11:35 | +0:15 | |
25K | 2:56:27 | 11:22 | 3.10 mi | 35:19 | 11:22 | -0:13 | |
30K | 3:32:59 | 11:26 | 3.11 mi | 36:32 | 11:46 | +0:24 | |
35K | 4:12:04 | 11:35 | 3.11 mi | 39:05 | 12:35 | +0:49 | |
40K | 4:51:56 | 11:45 | 3.10 mi | 39:52 | 12:50 | +0:15 | |
Finish(26.22 mi) | 5:06:33 | 11:42 | 1.37 mi | 14:37 | 10:43 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:42 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
3:47:36
74% of race
Time at Steady Pace
39:05
13% of race
Time at Slower Pace
39:52
13% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6002 | 2207 | 2207 | 5693 | 1997 | 1997 |
| 10K | 3.10 mi | 5913+89 | 2148+59 | 2148+59 | 5811 | 2078 | 2078 |
| 15K | 3.11 mi | 5829+84 | 2089+59 | 2089+59 | 5693 | 1997 | 1997 |
| 20K | 3.11 mi | 5849-20 | 2109-20 | 2109-20 | 5902 | 2158 | 2158 |
| 25K | 3.10 mi | 5676+173 | 2021+88 | 2021+88 | 4969 | 1709 | 1709 |
| 30K | 3.11 mi | 5531+145 | 1968+53 | 1968+53 | 4775 | 1704 | 1704 |
| 35K | 3.11 mi | 5400+131 | 1926+42 | 1926+42 | 4722 | 1740 | 1740 |
| 40K | 3.10 mi | 5299+101 | 1894+32 | 1894+32 | 4640 | 1776 | 1776 |
| Finish(26.22 mi) | 1.37 mi | 5198+101 | 1852+42 | 1852+42 | 3791 | 1427 | 1427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5693
Females
1997
F40-44
1997
5K→10K
3.1 - 6.2 mi
Overall
5811
Females
2078
F40-44
2078
10K→15K
6.2 - 9.3 mi
Overall
5693
Females
1997
F40-44
1997
15K→20K
9.3 - 12.4 mi
Overall
5902
Females
2158
F40-44
2158
20K→25K
12.4 - 15.5 mi
Overall
4969
Females
1709
F40-44
1709
25K→30K
15.5 - 18.6 mi
Overall
4775
Females
1704
F40-44
1704
30K→35K
18.6 - 21.8 mi
Overall
4722
Females
1740
F40-44
1740
35K→40K
21.8 - 24.9 mi
Overall
4640
Females
1776
F40-44
1776
40K→Finish
24.9 - 26.2 mi
Overall
3791
Females
1427
F40-44
1427
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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