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The Course
Maggie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:19 | 3.11 mi | 35:10 | 11:19 | - | |
10K | 1:12:48 | 11:43 | 3.10 mi | 37:38 | 12:07 | +0:48 | |
15K | 1:50:43 | 11:53 | 3.11 mi | 37:55 | 12:12 | +0:05 | |
20K | 2:26:44 | 11:48 | 3.11 mi | 36:01 | 11:36 | -0:36 | |
25K | 3:09:01 | 12:10 | 3.10 mi | 42:17 | 13:37 | +2:01 | |
30K | 3:54:54 | 12:36 | 3.11 mi | 45:53 | 14:46 | +1:09 | |
35K | 4:40:58 | 12:55 | 3.11 mi | 46:04 | 14:50 | +0:04 | |
40K | 5:27:09 | 13:10 | 3.10 mi | 46:11 | 14:52 | +0:02 | |
Finish(26.22 mi) | 5:44:24 | 13:09 | 1.37 mi | 17:15 | 12:39 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
13:09 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:11:11
21% of race
Time at Steady Pace
1:32:48
27% of race
Time at Slower Pace
3:00:25
52% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5970 | 2182 | 2182 | 6361 | 2390 | 2390 |
| 10K | 3.10 mi | 6276-306 | 2352-170 | 2352-170 | 6509 | 2497 | 2497 |
| 15K | 3.11 mi | 6337-61 | 2384-32 | 2384-32 | 6361 | 2390 | 2390 |
| 20K | 3.11 mi | 6223+114 | 2311+73 | 2311+73 | 5912 | 2163 | 2163 |
| 25K | 3.10 mi | 6293-70 | 2370-59 | 2370-59 | 6437 | 2510 | 2510 |
| 30K | 3.11 mi | 6389-96 | 2442-72 | 2442-72 | 6543 | 2602 | 2602 |
| 35K | 3.11 mi | 6379+10 | 2453-11 | 2453-11 | 6178 | 2453 | 2453 |
| 40K | 3.10 mi | 6382-3 | 2473-20 | 2473-20 | 6148 | 2475 | 2475 |
| Finish(26.22 mi) | 1.37 mi | 6360+22 | 2464+9 | 2464+9 | 5792 | 2329 | 2329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6361
Females
2390
F30-34
2390
5K→10K
3.1 - 6.2 mi
Overall
6509
Females
2497
F30-34
2497
10K→15K
6.2 - 9.3 mi
Overall
6361
Females
2390
F30-34
2390
15K→20K
9.3 - 12.4 mi
Overall
5912
Females
2163
F30-34
2163
20K→25K
12.4 - 15.5 mi
Overall
6437
Females
2510
F30-34
2510
25K→30K
15.5 - 18.6 mi
Overall
6543
Females
2602
F30-34
2602
30K→35K
18.6 - 21.8 mi
Overall
6178
Females
2453
F30-34
2453
35K→40K
21.8 - 24.9 mi
Overall
6148
Females
2475
F30-34
2475
40K→Finish
24.9 - 26.2 mi
Overall
5792
Females
2329
F30-34
2329
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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