Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:41 | 12:46 | 3.11 mi | 39:41 | 12:46 | - | |
10K | 1:18:08 | 12:34 | 3.10 mi | 38:27 | 12:23 | -0:23 | |
15K | 1:56:22 | 12:29 | 3.11 mi | 38:14 | 12:18 | -0:05 | |
20K | 2:34:26 | 12:26 | 3.11 mi | 38:04 | 12:15 | -0:03 | |
25K | 3:14:13 | 12:30 | 3.10 mi | 39:47 | 12:48 | +0:33 | |
30K | 3:59:16 | 12:50 | 3.11 mi | 45:03 | 14:30 | +1:42 | |
35K | 4:47:33 | 13:13 | 3.11 mi | 48:17 | 15:32 | +1:02 | |
40K | 5:35:38 | 13:30 | 3.10 mi | 48:05 | 15:29 | -0:03 | |
Finish(26.22 mi) | 5:54:16 | 13:31 | 1.37 mi | 18:38 | 13:40 | -1:49 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
13:31 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:13
55% of race
Time at Slower Pace
2:40:03
45% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6816 | 2704 | 2704 | 6410 | 2419 | 2419 |
| 10K | 3.10 mi | 6741+75 | 2650+54 | 2650+54 | 6619 | 2559 | 2559 |
| 15K | 3.11 mi | 6648+93 | 2585+65 | 2585+65 | 6410 | 2419 | 2419 |
| 20K | 3.11 mi | 6568+80 | 2528+57 | 2528+57 | 6278 | 2370 | 2370 |
| 25K | 3.10 mi | 6491+77 | 2488+40 | 2488+40 | 6048 | 2284 | 2284 |
| 30K | 3.11 mi | 6504-13 | 2514-26 | 2514-26 | 6459 | 2566 | 2566 |
| 35K | 3.11 mi | 6538-34 | 2542-28 | 2542-28 | 6501 | 2614 | 2614 |
| 40K | 3.10 mi | 6546-8 | 2559-17 | 2559-17 | 6416 | 2592 | 2592 |
| Finish(26.22 mi) | 1.37 mi | 6547-1 | 2564-5 | 2564-5 | 6334 | 2561 | 2561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6410
Females
2419
F60-64
2419
5K→10K
3.1 - 6.2 mi
Overall
6619
Females
2559
F60-64
2559
10K→15K
6.2 - 9.3 mi
Overall
6410
Females
2419
F60-64
2419
15K→20K
9.3 - 12.4 mi
Overall
6278
Females
2370
F60-64
2370
20K→25K
12.4 - 15.5 mi
Overall
6048
Females
2284
F60-64
2284
25K→30K
15.5 - 18.6 mi
Overall
6459
Females
2566
F60-64
2566
30K→35K
18.6 - 21.8 mi
Overall
6501
Females
2614
F60-64
2614
35K→40K
21.8 - 24.9 mi
Overall
6416
Females
2592
F60-64
2592
40K→Finish
24.9 - 26.2 mi
Overall
6334
Females
2561
F60-64
2561
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
