Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matthew's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:16 | 8:47 | -0:17 | |
15K | 1:22:28 | 8:51 | 3.11 mi | 27:01 | 8:42 | -0:05 | |
20K | 1:53:00 | 9:06 | 3.11 mi | 30:32 | 9:50 | +1:08 | |
25K | 2:23:43 | 9:15 | 3.10 mi | 30:43 | 9:53 | +0:03 | |
30K | 3:05:25 | 9:57 | 3.11 mi | 41:42 | 13:25 | +3:32 | |
35K | 3:45:25 | 10:22 | 3.11 mi | 40:00 | 12:52 | -0:33 | |
40K | 4:23:44 | 10:37 | 3.10 mi | 38:19 | 12:20 | -0:32 | |
Finish(26.22 mi) | 4:37:30 | 10:35 | 1.37 mi | 13:46 | 10:06 | -2:14 |
See the rest of Matthew's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:35 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
54:17
20% of race
Time at Steady Pace
1:43:12
37% of race
Time at Slower Pace
2:00:01
43% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2742 | 2019 | 2019 | 1978 | 1537 | 1537 |
| 10K | 3.10 mi | 2527+215 | 1891+128 | 1891+128 | 2324 | 1770 | 1770 |
| 15K | 3.11 mi | 2308+219 | 1758+133 | 1758+133 | 1978 | 1537 | 1537 |
| 20K | 3.11 mi | 2830-522 | 2105-347 | 2105-347 | 3996 | 2808 | 2808 |
| 25K | 3.10 mi | 2942-112 | 2177-72 | 2177-72 | 3297 | 2360 | 2360 |
| 30K | 3.11 mi | 3700-758 | 2600-423 | 2600-423 | 5982 | 3652 | 3652 |
| 35K | 3.11 mi | 3965-265 | 2721-121 | 2721-121 | 4943 | 3090 | 3090 |
| 40K | 3.10 mi | 3976-11 | 2688+33 | 2688+33 | 4171 | 2592 | 2592 |
| Finish(26.22 mi) | 1.37 mi | 3910+66 | 2638+50 | 2638+50 | 3052 | 1956 | 1956 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1978
Males
1537
M25-29
1537
5K→10K
3.1 - 6.2 mi
Overall
2324
Males
1770
M25-29
1770
10K→15K
6.2 - 9.3 mi
Overall
1978
Males
1537
M25-29
1537
15K→20K
9.3 - 12.4 mi
Overall
3996
Males
2808
M25-29
2808
20K→25K
12.4 - 15.5 mi
Overall
3297
Males
2360
M25-29
2360
25K→30K
15.5 - 18.6 mi
Overall
5982
Males
3652
M25-29
3652
30K→35K
18.6 - 21.8 mi
Overall
4943
Males
3090
M25-29
3090
35K→40K
21.8 - 24.9 mi
Overall
4171
Males
2592
M25-29
2592
40K→Finish
24.9 - 26.2 mi
Overall
3052
Males
1956
M25-29
1956
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
