Spencer Anderson

St. Louis Park, MN

Bib: 8685 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:10/mi

37:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:42/mi

1:17:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:05/mi

1:54:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:14/mi

2:32:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:30/mi

3:17:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:30/mi

4:02:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:28/mi

4:54:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:42/mi

5:45:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

17:04/mi

6:09:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:49	12:10	3.11 mi	37:49	12:10	-
10K	1:17:16	12:26	3.10 mi	39:27	12:42	+0:32
15K	1:54:48	12:19	3.11 mi	37:32	12:05	-0:37
20K	2:32:47	12:18	3.11 mi	37:59	12:14	+0:09
25K	3:17:51	12:44	3.10 mi	45:04	14:30	+2:16
30K	4:02:54	13:02	3.11 mi	45:04	14:30	0:00
35K	4:54:04	13:31	3.11 mi	51:10	16:28	+1:58
40K	5:45:57	13:55	3.10 mi	51:53	16:42	+0:14
Finish(26.22 mi)	6:09:13	14:06	1.37 mi	23:16	17:04	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

14:06 /mi

Slowest Pace

17:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:47

41% of race

Time at Steady Pace

1:30:07

24% of race

Time at Slower Pace

2:06:19

34% of race

Average Pace: 14:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6589	3997	3997	6301	3913	3913
10K	3.10 mi	6688-99	4044-47	4044-47	6722	4070	4070
15K	3.11 mi	6572+116	4006+38	4006+38	6301	3913	3913
20K	3.11 mi	6502+70	3983+23	3983+23	6263	3872	3872
25K	3.10 mi	6592-90	4010-27	4010-27	6750	4046	4046
30K	3.11 mi	6571+21	3989+21	3989+21	6461	3864	3864
35K	3.11 mi	6661-90	4020-31	4020-31	6773	4009	4009
40K	3.10 mi	6718-57	4030-10	4030-10	6802	4021	4021
Finish(26.22 mi)	1.37 mi	6762-44	4048-18	4048-18	6929	4103	4103

4103

Passing Analysis

No position changes recorded for this athlete.

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