Cody Sylvester

Champlin, MN

Bib: 8669 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:25
158138
10K· 6.21 mi
10:35/mi
1:06:18
117126
15K· 9.32 mi
10:36/mi
1:39:14
126145
20K· 12.43 mi
9:56/mi
2:10:07
78100
25K· 15.53 mi
10:16/mi
2:42:01
118148
30K· 18.64 mi
11:03/mi
3:16:22
11898
35K· 21.75 mi
11:56/mi
3:53:27
162132
40K· 24.85 mi
12:42/mi
4:32:54
12575
Finish· 26.22 mi
12:12/mi
4:49:32
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Cody's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2510:453.11 mi33:25
10:45
-
10K
1:06:1810:403.10 mi32:53
10:35
-0:10
15K
1:39:1410:393.11 mi32:56
10:36
+0:01
20K
2:10:0710:283.11 mi30:53
9:56
-0:40
25K
2:42:0110:263.10 mi31:54
10:16
+0:20
30K
3:16:2210:323.11 mi34:21
11:03
+0:47
35K
3:53:2710:443.11 mi37:05
11:56
+0:53
40K
4:32:5410:593.10 mi39:27
12:42
+0:46
Finish(26.22 mi)
4:49:3211:031.37 mi16:38
12:12
-0:30
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:03 /mi

Slowest Pace

12:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:47

22% of race

Time at Steady Pace

2:13:35

46% of race

Time at Slower Pace

1:33:10

32% of race

Average Pace: 11:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi541235103510491433013301
10K3.10 mi5274+1383459+513459+51518734153415
15K3.11 mi5157+1173405+543405+54491433013301
20K3.11 mi4902+2553275+1303275+130413028792879
25K3.10 mi4616+2863116+1593116+159374926142614
30K3.11 mi4502+1143041+753041+75408426902690
35K3.11 mi4409+932961+802961+80418126632663
40K3.10 mi4410-12929+322929+32450627792779
Finish(26.22 mi)1.37 mi4476-662950-212950-21541332393239

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
158ft138ft
85 ft

Overall

4914

Males

3301

M30-34

3301

5K→10K

3.1 - 6.2 mi

Top 74%
892 ft883 ft
117ft126ft
23 ft

Overall

5187

Males

3415

M30-34

3415

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
126ft145ft
49 ft

Overall

4914

Males

3301

M30-34

3301

15K→20K

9.3 - 12.4 mi

Top 59%
869 ft846 ft
78ft100ft
22 ft

Overall

4130

Males

2879

M30-34

2879

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
118ft148ft
62 ft

Overall

3749

Males

2614

M30-34

2614

25K→30K

15.5 - 18.6 mi

Top 58%
823 ft843 ft
118ft98ft
30 ft

Overall

4084

Males

2690

M30-34

2690

30K→35K

18.6 - 21.8 mi

Top 60%
846 ft876 ft
162ft132ft
74 ft

Overall

4181

Males

2663

M30-34

2663

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4506

Males

2779

M30-34

2779

40K→Finish

24.9 - 26.2 mi

Top 77%
925 ft912 ft
72ft85ft
46 ft

Overall

5413

Males

3239

M30-34

3239

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion