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The Course
Curt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
10K | 1:12:40 | 11:42 | 3.10 mi | 36:08 | 11:38 | -0:08 | |
15K | 1:48:41 | 11:40 | 3.11 mi | 36:01 | 11:36 | -0:02 | |
20K | 2:23:20 | 11:32 | 3.11 mi | 34:39 | 11:09 | -0:27 | |
25K | 2:59:08 | 11:32 | 3.10 mi | 35:48 | 11:31 | +0:22 | |
30K | 3:39:17 | 11:46 | 3.11 mi | 40:09 | 12:55 | +1:24 | |
35K | 4:21:23 | 12:01 | 3.11 mi | 42:06 | 13:33 | +0:38 | |
40K | 5:07:20 | 12:22 | 3.10 mi | 45:57 | 14:47 | +1:14 | |
Finish(26.22 mi) | 5:28:15 | 12:32 | 1.37 mi | 20:55 | 15:20 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:32 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:08
55% of race
Time at Slower Pace
2:29:07
45% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6328 | 3907 | 3907 | 5943 | 3767 | 3767 |
| 10K | 3.10 mi | 6258+70 | 3888+19 | 3888+19 | 6219 | 3878 | 3878 |
| 15K | 3.11 mi | 6166+92 | 3858+30 | 3858+30 | 5943 | 3767 | 3767 |
| 20K | 3.11 mi | 5997+169 | 3783+75 | 3783+75 | 5528 | 3556 | 3556 |
| 25K | 3.10 mi | 5831+166 | 3700+83 | 3700+83 | 5136 | 3327 | 3327 |
| 30K | 3.11 mi | 5817+14 | 3673+27 | 3673+27 | 5691 | 3519 | 3519 |
| 35K | 3.11 mi | 5774+43 | 3631+42 | 3631+42 | 5423 | 3317 | 3317 |
| 40K | 3.10 mi | 5836-62 | 3649-18 | 3649-18 | 6112 | 3627 | 3627 |
| Finish(26.22 mi) | 1.37 mi | 5964-128 | 3692-43 | 3692-43 | 6791 | 4017 | 4017 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5943
Males
3767
M45-49
3767
5K→10K
3.1 - 6.2 mi
Overall
6219
Males
3878
M45-49
3878
10K→15K
6.2 - 9.3 mi
Overall
5943
Males
3767
M45-49
3767
15K→20K
9.3 - 12.4 mi
Overall
5528
Males
3556
M45-49
3556
20K→25K
12.4 - 15.5 mi
Overall
5136
Males
3327
M45-49
3327
25K→30K
15.5 - 18.6 mi
Overall
5691
Males
3519
M45-49
3519
30K→35K
18.6 - 21.8 mi
Overall
5423
Males
3317
M45-49
3317
35K→40K
21.8 - 24.9 mi
Overall
6112
Males
3627
M45-49
3627
40K→Finish
24.9 - 26.2 mi
Overall
6791
Males
4017
M45-49
4017
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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