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The Course
Charlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 1:00:48 | 9:47 | 3.10 mi | 30:24 | 9:47 | 0:00 | |
15K | 1:31:29 | 9:49 | 3.11 mi | 30:41 | 9:53 | +0:06 | |
20K | 2:01:42 | 9:48 | 3.11 mi | 30:13 | 9:44 | -0:09 | |
25K | 2:33:05 | 9:51 | 3.10 mi | 31:23 | 10:06 | +0:22 | |
30K | 3:04:52 | 9:55 | 3.11 mi | 31:47 | 10:14 | +0:08 | |
35K | 3:38:11 | 10:02 | 3.11 mi | 33:19 | 10:43 | +0:29 | |
40K | 4:12:19 | 10:09 | 3.10 mi | 34:08 | 10:59 | +0:16 | |
Finish(26.22 mi) | 4:25:40 | 10:08 | 1.37 mi | 13:21 | 9:47 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:08 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
3:18:13
75% of race
Time at Steady Pace
1:07:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3952 | 2758 | 2758 | 3913 | 2772 | 2772 |
| 10K | 3.10 mi | 3969-17 | 2782-24 | 2782-24 | 4048 | 2832 | 2832 |
| 15K | 3.11 mi | 3931+38 | 2766+16 | 2766+16 | 3913 | 2772 | 2772 |
| 20K | 3.11 mi | 3880+51 | 2741+25 | 2741+25 | 3832 | 2711 | 2711 |
| 25K | 3.10 mi | 3816+64 | 2691+50 | 2691+50 | 3544 | 2501 | 2501 |
| 30K | 3.11 mi | 3664+152 | 2576+115 | 2576+115 | 3183 | 2200 | 2200 |
| 35K | 3.11 mi | 3517+147 | 2458+118 | 2458+118 | 3040 | 2024 | 2024 |
| 40K | 3.10 mi | 3394+123 | 2350+108 | 2350+108 | 2877 | 1862 | 1862 |
| Finish(26.22 mi) | 1.37 mi | 3319+75 | 2293+57 | 2293+57 | 2686 | 1757 | 1757 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3913
Males
2772
M25-29
2772
5K→10K
3.1 - 6.2 mi
Overall
4048
Males
2832
M25-29
2832
10K→15K
6.2 - 9.3 mi
Overall
3913
Males
2772
M25-29
2772
15K→20K
9.3 - 12.4 mi
Overall
3832
Males
2711
M25-29
2711
20K→25K
12.4 - 15.5 mi
Overall
3544
Males
2501
M25-29
2501
25K→30K
15.5 - 18.6 mi
Overall
3183
Males
2200
M25-29
2200
30K→35K
18.6 - 21.8 mi
Overall
3040
Males
2024
M25-29
2024
35K→40K
21.8 - 24.9 mi
Overall
2877
Males
1862
M25-29
1862
40K→Finish
24.9 - 26.2 mi
Overall
2686
Males
1757
M25-29
1757
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
