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The Course
Rohit's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:04:50 | 10:26 | 3.10 mi | 32:28 | 10:27 | +0:02 | |
15K | 1:37:42 | 10:29 | 3.11 mi | 32:52 | 10:35 | +0:08 | |
20K | 2:09:26 | 10:25 | 3.11 mi | 31:44 | 10:13 | -0:22 | |
25K | 2:41:42 | 10:25 | 3.10 mi | 32:16 | 10:23 | +0:10 | |
30K | 3:13:56 | 10:24 | 3.11 mi | 32:14 | 10:22 | -0:01 | |
35K | 3:47:07 | 10:27 | 3.11 mi | 33:11 | 10:41 | +0:19 | |
40K | 4:21:56 | 10:32 | 3.10 mi | 34:49 | 11:12 | +0:31 | |
Finish(26.22 mi) | 4:37:27 | 10:35 | 1.37 mi | 15:31 | 11:23 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:35 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
4:21:56
94% of race
Time at Steady Pace
15:31
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4929 | 3270 | 3270 | 4888 | 3285 | 3285 |
| 10K | 3.10 mi | 4970-41 | 3292-22 | 3292-22 | 4973 | 3299 | 3299 |
| 15K | 3.11 mi | 4937+33 | 3296-4 | 3296-4 | 4888 | 3285 | 3285 |
| 20K | 3.11 mi | 4833+104 | 3246+50 | 3246+50 | 4484 | 3060 | 3060 |
| 25K | 3.10 mi | 4582+251 | 3095+151 | 3095+151 | 3906 | 2702 | 2702 |
| 30K | 3.11 mi | 4322+260 | 2949+146 | 2949+146 | 3352 | 2301 | 2301 |
| 35K | 3.11 mi | 4053+269 | 2770+179 | 2770+179 | 2996 | 2002 | 2002 |
| 40K | 3.10 mi | 3881+172 | 2637+133 | 2637+133 | 3087 | 1976 | 1976 |
| Finish(26.22 mi) | 1.37 mi | 3909-28 | 2637 | 2637 | 4559 | 2786 | 2786 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4888
Males
3285
M40-44
3285
5K→10K
3.1 - 6.2 mi
Overall
4973
Males
3299
M40-44
3299
10K→15K
6.2 - 9.3 mi
Overall
4888
Males
3285
M40-44
3285
15K→20K
9.3 - 12.4 mi
Overall
4484
Males
3060
M40-44
3060
20K→25K
12.4 - 15.5 mi
Overall
3906
Males
2702
M40-44
2702
25K→30K
15.5 - 18.6 mi
Overall
3352
Males
2301
M40-44
2301
30K→35K
18.6 - 21.8 mi
Overall
2996
Males
2002
M40-44
2002
35K→40K
21.8 - 24.9 mi
Overall
3087
Males
1976
M40-44
1976
40K→Finish
24.9 - 26.2 mi
Overall
4559
Males
2786
M40-44
2786
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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