Melissa Mignano

St Paul, MN

Bib: 8655 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F50-54)

#0 / 118

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:59/mi

40:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:59/mi

1:20:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:13/mi

2:01:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:52/mi

2:41:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:52/mi

3:21:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:37/mi

4:00:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:38/mi

4:43:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:17/mi

5:27:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:18/mi

5:45:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:21	12:59	3.11 mi	40:21	12:59	-
10K	1:20:42	12:59	3.10 mi	40:21	12:59	0:00
15K	2:01:45	13:04	3.11 mi	41:03	13:13	+0:14
20K	2:41:44	13:01	3.11 mi	39:59	12:52	-0:21
25K	3:21:44	12:59	3.10 mi	40:00	12:52	0:00
30K	4:00:56	12:55	3.11 mi	39:12	12:37	-0:15
35K	4:43:18	13:02	3.11 mi	42:22	13:38	+1:01
40K	5:27:40	13:11	3.10 mi	44:22	14:17	+0:39
Finish(26.22 mi)	5:45:49	13:12	1.37 mi	18:09	13:18	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

13:12 /mi

Slowest Pace

14:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:01:27

87% of race

Time at Steady Pace

44:22

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	6874	2736	2736	6761	2655	2655
10K	3.10 mi	6853+21	2716+20	2716+20	6806	2673	2673
15K	3.11 mi	6842+11	2703+13	2703+13	6761	2655	2655
20K	3.11 mi	6772+70	2661+42	2661+42	6534	2514	2514
25K	3.10 mi	6677+95	2601+60	2601+60	6084	2309	2309
30K	3.11 mi	6544+133	2538+63	2538+63	5481	2036	2036
35K	3.11 mi	6440+104	2487+51	2487+51	5467	2106	2106
40K	3.10 mi	6393+47	2480+7	2480+7	5792	2305	2305
Finish(26.22 mi)	1.37 mi	6403-10	2485-5	2485-5	6168	2487	2487

2487

Passing Analysis

No position changes recorded for this athlete.

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