Karen Janssen

richmond, MN

Bib: 8640 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:36/mi

39:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:43/mi

1:18:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:09/mi

1:59:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:12/mi

2:43:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:08/mi

3:30:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:45/mi

4:22:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:01/mi

5:15:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:54/mi

6:08:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:19/mi

6:27:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:08	12:36	3.11 mi	39:08	12:36	-
10K	1:18:38	12:39	3.10 mi	39:30	12:43	+0:07
15K	1:59:28	12:49	3.11 mi	40:50	13:09	+0:26
20K	2:43:34	13:10	3.11 mi	44:06	14:12	+1:03
25K	3:30:35	13:33	3.10 mi	47:01	15:08	+0:56
30K	4:22:36	14:05	3.11 mi	52:01	16:45	+1:37
35K	5:15:29	14:30	3.11 mi	52:53	17:01	+0:16
40K	6:08:00	14:48	3.10 mi	52:31	16:54	-0:07
Finish(26.22 mi)	6:27:31	14:47	1.37 mi	19:31	14:19	-2:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:36 /mi

Average Pace

14:47 /mi

Slowest Pace

17:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:28

31% of race

Time at Steady Pace

1:50:38

29% of race

Time at Slower Pace

2:37:25

41% of race

Average Pace: 14:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6762	2673	2673	6731	2634	2634
10K	3.10 mi	6777-15	2672+1	2672+1	6728	2624	2624
15K	3.11 mi	6761+16	2650+22	2650+22	6731	2634	2634
20K	3.11 mi	6848-87	2711-61	2711-61	6889	2740	2740
25K	3.10 mi	6875-27	2730-19	2730-19	6855	2734	2734
30K	3.11 mi	6909-34	2753-23	2753-23	6915	2781	2781
35K	3.11 mi	6919-10	2766-13	2766-13	6862	2769	2769
40K	3.10 mi	6942-23	2775-9	2775-9	6829	2758	2758
Finish(26.22 mi)	1.37 mi	6936+6	2775	2775	6565	2652	2652

2652

Passing Analysis

No position changes recorded for this athlete.

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