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The Course
Karin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:02:52 | 10:07 | 3.10 mi | 31:20 | 10:05 | -0:04 | |
15K | 1:34:46 | 10:10 | 3.11 mi | 31:54 | 10:16 | +0:11 | |
20K | 2:06:36 | 10:11 | 3.11 mi | 31:50 | 10:15 | -0:01 | |
25K | 2:40:00 | 10:18 | 3.10 mi | 33:24 | 10:45 | +0:30 | |
30K | 3:16:36 | 10:33 | 3.11 mi | 36:36 | 11:47 | +1:02 | |
35K | 4:04:31 | 11:15 | 3.11 mi | 47:55 | 15:25 | +3:38 | |
40K | 4:49:10 | 11:38 | 3.10 mi | 44:39 | 14:22 | -1:03 | |
Finish(26.22 mi) | 5:06:44 | 11:42 | 1.37 mi | 17:34 | 12:53 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:42 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:00
52% of race
Time at Slower Pace
2:26:44
48% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4519 | 1432 | 1432 | 4468 | 1387 | 1387 |
| 10K | 3.10 mi | 4506+13 | 1409+23 | 1409+23 | 4499 | 1405 | 1405 |
| 15K | 3.11 mi | 4479+27 | 1383+26 | 1383+26 | 4468 | 1387 | 1387 |
| 20K | 3.11 mi | 4478+1 | 1387-4 | 1387-4 | 4555 | 1441 | 1441 |
| 25K | 3.10 mi | 4427+51 | 1383+4 | 1383+4 | 4347 | 1400 | 1400 |
| 30K | 3.11 mi | 4523-96 | 1454-71 | 1454-71 | 4792 | 1714 | 1714 |
| 35K | 3.11 mi | 5027-504 | 1727-273 | 1727-273 | 6462 | 2591 | 2591 |
| 40K | 3.10 mi | 5176-149 | 1826-99 | 1826-99 | 5852 | 2335 | 2335 |
| Finish(26.22 mi) | 1.37 mi | 5206-30 | 1857-31 | 1857-31 | 5939 | 2390 | 2390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4468
Females
1387
F50-54
1387
5K→10K
3.1 - 6.2 mi
Overall
4499
Females
1405
F50-54
1405
10K→15K
6.2 - 9.3 mi
Overall
4468
Females
1387
F50-54
1387
15K→20K
9.3 - 12.4 mi
Overall
4555
Females
1441
F50-54
1441
20K→25K
12.4 - 15.5 mi
Overall
4347
Females
1400
F50-54
1400
25K→30K
15.5 - 18.6 mi
Overall
4792
Females
1714
F50-54
1714
30K→35K
18.6 - 21.8 mi
Overall
6462
Females
2591
F50-54
2591
35K→40K
21.8 - 24.9 mi
Overall
5852
Females
2335
F50-54
2335
40K→Finish
24.9 - 26.2 mi
Overall
5939
Females
2390
F50-54
2390
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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