Adriel Showers

White Bear Lake, MN

Bib: 8604 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:05/mi

37:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:54/mi

1:14:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:51/mi

1:54:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:15/mi

2:35:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:12/mi

3:16:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:11/mi

3:57:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:28/mi

4:45:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:53/mi

5:28:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:51/mi

5:44:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:34	12:05	3.11 mi	37:34	12:05	-
10K	1:14:32	12:00	3.10 mi	36:58	11:54	-0:11
15K	1:54:28	12:17	3.11 mi	39:56	12:51	+0:57
20K	2:35:38	12:31	3.11 mi	41:10	13:15	+0:24
25K	3:16:39	12:40	3.10 mi	41:01	13:12	-0:03
30K	3:57:38	12:45	3.11 mi	40:59	13:11	-0:01
35K	4:45:40	13:08	3.11 mi	48:02	15:28	+2:17
40K	5:28:49	13:14	3.10 mi	43:09	13:53	-1:35
Finish(26.22 mi)	5:44:59	13:10	1.37 mi	16:10	11:51	-2:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:51 /mi

Average Pace

13:10 /mi

Slowest Pace

15:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:42

26% of race

Time at Steady Pace

2:43:06

47% of race

Time at Slower Pace

1:31:11

26% of race

Average Pace: 13:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6559	2538	2538	6645	2570	2570
10K	3.10 mi	6497+62	2494+44	2494+44	6396	2423	2423
15K	3.11 mi	6553-56	2522-28	2522-28	6645	2570	2570
20K	3.11 mi	6619-66	2562-40	2562-40	6676	2610	2610
25K	3.10 mi	6560+59	2530+32	2530+32	6272	2408	2408
30K	3.11 mi	6455+105	2483+47	2483+47	5871	2242	2242
35K	3.11 mi	6500-45	2523-40	2523-40	6476	2598	2598
40K	3.10 mi	6414+86	2486+37	2486+37	5524	2172	2172
Finish(26.22 mi)	1.37 mi	6382+32	2475+11	2475+11	5083	2001	2001

2001

Passing Analysis

No position changes recorded for this athlete.

All Results

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