Elizabeth Lindgren

Fridley, MN

Bib: 8603 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:29/mi

38:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:17/mi

1:16:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:26/mi

1:55:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:14/mi

2:33:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:28/mi

3:12:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:53/mi

3:55:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:05/mi

4:45:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:06/mi

5:38:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:06/mi

5:57:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:47	12:29	3.11 mi	38:47	12:29	-
10K	1:16:58	12:23	3.10 mi	38:11	12:17	-0:12
15K	1:55:35	12:24	3.11 mi	38:37	12:26	+0:09
20K	2:33:36	12:22	3.11 mi	38:01	12:14	-0:12
25K	3:12:19	12:23	3.10 mi	38:43	12:28	+0:14
30K	3:55:26	12:38	3.11 mi	43:07	13:53	+1:25
35K	4:45:24	13:07	3.11 mi	49:58	16:05	+2:12
40K	5:38:31	13:37	3.10 mi	53:07	17:06	+1:01
Finish(26.22 mi)	5:57:45	13:39	1.37 mi	19:14	14:06	-3:00

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

13:39 /mi

Slowest Pace

17:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:12:19

54% of race

Time at Slower Pace

2:45:26

46% of race

Average Pace: 13:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6720	2647	2647	6465	2453	2453
10K	3.10 mi	6654+66	2593+54	2593+54	6583	2539	2539
15K	3.11 mi	6603+51	2555+38	2555+38	6465	2453	2453
20K	3.11 mi	6531+72	2506+49	2506+49	6272	2368	2368
25K	3.10 mi	6408+123	2436+70	2436+70	5859	2187	2187
30K	3.11 mi	6408	2454-18	2454-18	6200	2420	2420
35K	3.11 mi	6491-83	2519-65	2519-65	6685	2693	2693
40K	3.10 mi	6599-108	2589-70	2589-70	6856	2773	2773
Finish(26.22 mi)	1.37 mi	6613-14	2601-12	2601-12	6521	2636	2636

2636

Passing Analysis

No position changes recorded for this athlete.

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