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The Course
Kendra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:00 | 12:33 | 3.11 mi | 39:00 | 12:33 | - | |
10K | 1:17:50 | 12:32 | 3.10 mi | 38:50 | 12:30 | -0:03 | |
15K | 1:59:28 | 12:49 | 3.11 mi | 41:38 | 13:24 | +0:54 | |
20K | 2:41:23 | 12:59 | 3.11 mi | 41:55 | 13:30 | +0:06 | |
25K | 3:23:05 | 13:04 | 3.10 mi | 41:42 | 13:25 | -0:05 | |
30K | 4:10:31 | 13:26 | 3.11 mi | 47:26 | 15:16 | +1:51 | |
35K | 4:59:06 | 13:45 | 3.11 mi | 48:35 | 15:38 | +0:22 | |
40K | 5:49:00 | 14:02 | 3.10 mi | 49:54 | 16:04 | +0:26 | |
Finish(26.22 mi) | 6:07:56 | 14:03 | 1.37 mi | 18:56 | 13:53 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:30 /mi
Average Pace
14:03 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
1:17:50
21% of race
Time at Steady Pace
2:24:11
39% of race
Time at Slower Pace
2:25:55
40% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6752 | 2667 | 2667 | 6803 | 2676 | 2676 |
| 10K | 3.10 mi | 6722+30 | 2637+30 | 2637+30 | 6667 | 2591 | 2591 |
| 15K | 3.11 mi | 6760-38 | 2649-12 | 2649-12 | 6803 | 2676 | 2676 |
| 20K | 3.11 mi | 6764-4 | 2655-6 | 2655-6 | 6760 | 2668 | 2668 |
| 25K | 3.10 mi | 6728+36 | 2632+23 | 2632+23 | 6361 | 2462 | 2462 |
| 30K | 3.11 mi | 6742-14 | 2655-23 | 2655-23 | 6676 | 2670 | 2670 |
| 35K | 3.11 mi | 6737+5 | 2662-7 | 2662-7 | 6547 | 2633 | 2633 |
| 40K | 3.10 mi | 6753-16 | 2678-16 | 2678-16 | 6639 | 2685 | 2685 |
| Finish(26.22 mi) | 1.37 mi | 6749+4 | 2677+1 | 2677+1 | 6427 | 2601 | 2601 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6803
Females
2676
F25-29
2676
5K→10K
3.1 - 6.2 mi
Overall
6667
Females
2591
F25-29
2591
10K→15K
6.2 - 9.3 mi
Overall
6803
Females
2676
F25-29
2676
15K→20K
9.3 - 12.4 mi
Overall
6760
Females
2668
F25-29
2668
20K→25K
12.4 - 15.5 mi
Overall
6361
Females
2462
F25-29
2462
25K→30K
15.5 - 18.6 mi
Overall
6676
Females
2670
F25-29
2670
30K→35K
18.6 - 21.8 mi
Overall
6547
Females
2633
F25-29
2633
35K→40K
21.8 - 24.9 mi
Overall
6639
Females
2685
F25-29
2685
40K→Finish
24.9 - 26.2 mi
Overall
6427
Females
2601
F25-29
2601
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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