Anna Swanberg

St Paul, MN

Bib: 8594 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:57/mi

30:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:16/mi

1:02:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:01/mi

1:37:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:26/mi

2:12:32

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:43/mi

2:48:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:07/mi

3:26:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:16/mi

4:07:48

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:43/mi

4:50:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:05/mi

5:08:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:55	9:57	3.11 mi	30:55	9:57	-
10K	1:02:49	10:07	3.10 mi	31:54	10:16	+0:19
15K	1:37:02	10:25	3.11 mi	34:13	11:01	+0:45
20K	2:12:32	10:40	3.11 mi	35:30	11:26	+0:25
25K	2:48:55	10:52	3.10 mi	36:23	11:43	+0:17
30K	3:26:35	11:05	3.11 mi	37:40	12:07	+0:24
35K	4:07:48	11:24	3.11 mi	41:13	13:16	+1:09
40K	4:50:25	11:41	3.10 mi	42:37	13:43	+0:27
Finish(26.22 mi)	5:08:15	11:46	1.37 mi	17:50	13:05	-0:38

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:46 /mi

Slowest Pace

13:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:02

31% of race

Time at Steady Pace

1:49:33

36% of race

Time at Slower Pace

1:41:40

33% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4263	1319	1319	5386	1831	1831
10K	3.10 mi	4500-237	1407-88	1407-88	4735	1529	1529
15K	3.11 mi	4823-323	1563-156	1563-156	5386	1831	1831
20K	3.11 mi	5128-305	1716-153	1716-153	5760	2078	2078
25K	3.10 mi	5163-35	1749-33	1749-33	5291	1871	1871
30K	3.11 mi	5174-11	1784-35	1784-35	5082	1847	1847
35K	3.11 mi	5200-26	1824-40	1824-40	5245	1984	1984
40K	3.10 mi	5233-33	1863-39	1863-39	5363	2087	2087
Finish(26.22 mi)	1.37 mi	5286-53	1901-38	1901-38	6036	2433	2433

2433

Passing Analysis

No position changes recorded for this athlete.

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