Chris Messerly

Vadnais Heights, MN

Bib: 8589 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M65-69)

#0 / 53

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:57/mi

34:02

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:07:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:26/mi

1:43:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:44/mi

2:19:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:11/mi

3:00:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:01/mi

3:44:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:01/mi

4:27:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:27/mi

5:15:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:32/mi

5:35:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:02	10:57	3.11 mi	34:02	10:57	-
10K	1:07:40	10:53	3.10 mi	33:38	10:50	-0:07
15K	1:43:10	11:04	3.11 mi	35:30	11:26	+0:36
20K	2:19:37	11:14	3.11 mi	36:27	11:44	+0:18
25K	3:00:36	11:38	3.10 mi	40:59	13:11	+1:27
30K	3:44:08	12:01	3.11 mi	43:32	14:01	+0:50
35K	4:27:40	12:18	3.11 mi	43:32	14:01	0:00
40K	5:15:39	12:42	3.10 mi	47:59	15:27	+1:26
Finish(26.22 mi)	5:35:29	12:48	1.37 mi	19:50	14:32	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:48 /mi

Slowest Pace

15:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:37

42% of race

Time at Steady Pace

40:59

12% of race

Time at Slower Pace

2:34:53

46% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	5656	3621	3621	5805	3712	3712
10K	3.10 mi	5569+87	3589+32	3589+32	5481	3547	3547
15K	3.11 mi	5629-60	3630-41	3630-41	5805	3712	3712
20K	3.11 mi	5741-112	3668-38	3668-38	5995	3755	3755
25K	3.10 mi	5901-160	3732-64	3732-64	6266	3834	3834
30K	3.11 mi	6032-131	3772-40	3772-40	6250	3776	3776
35K	3.11 mi	5991+41	3734+38	3734+38	5737	3476	3476
40K	3.10 mi	6090-99	3755-21	3755-21	6401	3786	3786
Finish(26.22 mi)	1.37 mi	6151-61	3776-21	3776-21	6629	3920	3920

3920

Passing Analysis

No position changes recorded for this athlete.

All Results

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