Sarah Plattes

Minneapolis, MN

Bib: 8577 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Masters (Masters Women)
#0 / 805
Division (F40-44)
#0 / 328
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:35/mi
35:59
158138
10K· 6.21 mi
12:44/mi
1:15:32
117126
15K· 9.32 mi
12:15/mi
1:53:37
126145
20K· 12.43 mi
13:06/mi
2:34:20
78100
25K· 15.53 mi
14:00/mi
3:17:51
118148
30K· 18.64 mi
15:17/mi
4:05:21
11898
35K· 21.75 mi
15:52/mi
4:54:39
162132
40K· 24.85 mi
16:44/mi
5:46:38
12575
Finish· 26.22 mi
16:14/mi
6:08:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5911:353.11 mi35:59
11:35
-
10K
1:15:3212:093.10 mi39:33
12:44
+1:09
15K
1:53:3712:113.11 mi38:05
12:15
-0:29
20K
2:34:2012:253.11 mi40:43
13:06
+0:51
25K
3:17:5112:443.10 mi43:31
14:00
+0:54
30K
4:05:2113:103.11 mi47:30
15:17
+1:17
35K
4:54:3913:333.11 mi49:18
15:52
+0:35
40K
5:46:3813:573.10 mi51:59
16:44
+0:52
Finish(26.22 mi)
6:08:4714:051.37 mi22:09
16:14
-0:30
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

14:05 /mi

Slowest Pace

16:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:34:20

42% of race

Time at Steady Pace

43:31

12% of race

Time at Slower Pace

2:50:56

46% of race

Average Pace: 14:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi619223102310638824062406
10K3.10 mi6572-3802539-2292539-229673326282628
15K3.11 mi6523+492501+382501+38638824062406
20K3.11 mi6563-402525-242525-24662825742574
25K3.10 mi6593-302552-272552-27659325922592
30K3.11 mi6644-512590-382590-38668526752675
35K3.11 mi6668-242614-242614-24662726722672
40K3.10 mi6728-602663-492663-49680727492749
Finish(26.22 mi)1.37 mi6756-282681-182681-18689027772777

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
873 ft892 ft
158ft138ft
85 ft

Overall

6388

Females

2406

F40-44

2406

5K→10K

3.1 - 6.2 mi

Top 96%
892 ft883 ft
117ft126ft
23 ft

Overall

6733

Females

2628

F40-44

2628

10K→15K

6.2 - 9.3 mi

Top 91%
879 ft860 ft
126ft145ft
49 ft

Overall

6388

Females

2406

F40-44

2406

15K→20K

9.3 - 12.4 mi

Top 95%
869 ft846 ft
78ft100ft
22 ft

Overall

6628

Females

2574

F40-44

2574

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6593

Females

2592

F40-44

2592

25K→30K

15.5 - 18.6 mi

Top 95%
823 ft843 ft
118ft98ft
30 ft

Overall

6685

Females

2675

F40-44

2675

30K→35K

18.6 - 21.8 mi

Top 95%
846 ft876 ft
162ft132ft
74 ft

Overall

6627

Females

2672

F40-44

2672

35K→40K

21.8 - 24.9 mi

Top 97%
883 ft932 ft
125ft75ft
85 ft

Overall

6807

Females

2749

F40-44

2749

40K→Finish

24.9 - 26.2 mi

Top 98%
925 ft912 ft
72ft85ft
46 ft

Overall

6890

Females

2777

F40-44

2777

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion