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The Course
Yeng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:57 | 13:30 | 3.11 mi | 41:57 | 13:30 | - | |
10K | 1:25:45 | 13:48 | 3.10 mi | 43:48 | 14:06 | +0:36 | |
15K | 2:07:24 | 13:40 | 3.11 mi | 41:39 | 13:24 | -0:42 | |
20K | 2:51:59 | 13:50 | 3.11 mi | 44:35 | 14:21 | +0:57 | |
25K | 3:36:23 | 13:56 | 3.10 mi | 44:24 | 14:17 | -0:04 | |
30K | 4:30:14 | 14:30 | 3.11 mi | 53:51 | 17:20 | +3:03 | |
35K | 5:22:53 | 14:51 | 3.11 mi | 52:39 | 16:57 | -0:23 | |
40K | 6:09:24 | 14:52 | 3.10 mi | 46:31 | 14:58 | -1:59 | |
Finish(26.22 mi) | 6:28:42 | 14:50 | 1.37 mi | 19:18 | 14:09 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:24 /mi
Average Pace
14:50 /mi
Slowest Pace
17:20 /mi
Segments
Time at Faster Pace
1:23:36
22% of race
Time at Steady Pace
2:32:05
39% of race
Time at Slower Pace
2:33:01
39% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6950 | 4136 | 4136 | 6806 | 4096 | 4096 |
| 10K | 3.10 mi | 6982-32 | 4149-13 | 4149-13 | 6975 | 4147 | 4147 |
| 15K | 3.11 mi | 6958+24 | 4139+10 | 4139+10 | 6806 | 4096 | 4096 |
| 20K | 3.11 mi | 6953+5 | 4141-2 | 4141-2 | 6909 | 4123 | 4123 |
| 25K | 3.10 mi | 6930+23 | 4132+9 | 4132+9 | 6683 | 4014 | 4014 |
| 30K | 3.11 mi | 6957-27 | 4139-7 | 4139-7 | 6952 | 4124 | 4124 |
| 35K | 3.11 mi | 6965-8 | 4140-1 | 4140-1 | 6853 | 4058 | 4058 |
| 40K | 3.10 mi | 6955+10 | 4138+2 | 4138+2 | 6205 | 3675 | 3675 |
| Finish(26.22 mi) | 1.37 mi | 6950+5 | 4137+1 | 4137+1 | 6531 | 3862 | 3862 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6806
Males
4096
M35-39
4096
5K→10K
3.1 - 6.2 mi
Overall
6975
Males
4147
M35-39
4147
10K→15K
6.2 - 9.3 mi
Overall
6806
Males
4096
M35-39
4096
15K→20K
9.3 - 12.4 mi
Overall
6909
Males
4123
M35-39
4123
20K→25K
12.4 - 15.5 mi
Overall
6683
Males
4014
M35-39
4014
25K→30K
15.5 - 18.6 mi
Overall
6952
Males
4124
M35-39
4124
30K→35K
18.6 - 21.8 mi
Overall
6853
Males
4058
M35-39
4058
35K→40K
21.8 - 24.9 mi
Overall
6205
Males
3675
M35-39
3675
40K→Finish
24.9 - 26.2 mi
Overall
6531
Males
3862
M35-39
3862
Passing Analysis
No position changes recorded for this athlete.
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