Kari Niemczyk

Blaine, MN

Bib: 8574 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:26/mi

35:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:35/mi

1:11:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:33/mi

1:50:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:17/mi

2:28:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:22/mi

3:10:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:09/mi

3:51:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:44/mi

4:33:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:03/mi

5:14:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:00/mi

5:29:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:26	3.11 mi	35:32	11:26	-
10K	1:11:31	11:31	3.10 mi	35:59	11:35	+0:09
15K	1:50:31	11:51	3.11 mi	39:00	12:33	+0:58
20K	2:28:42	11:58	3.11 mi	38:11	12:17	-0:16
25K	3:10:14	12:15	3.10 mi	41:32	13:22	+1:05
30K	3:51:04	12:24	3.11 mi	40:50	13:09	-0:13
35K	4:33:45	12:35	3.11 mi	42:41	13:44	+0:35
40K	5:14:19	12:39	3.10 mi	40:34	13:03	-0:41
Finish(26.22 mi)	5:29:19	12:34	1.37 mi	15:00	11:00	-2:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:34 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:31

26% of race

Time at Steady Pace

1:17:11

23% of race

Time at Slower Pace

2:45:37

50% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6070	2241	2241	6517	2483	2483
10K	3.10 mi	6099-29	2255-14	2255-14	6166	2284	2284
15K	3.11 mi	6319-220	2369-114	2369-114	6517	2483	2483
20K	3.11 mi	6342-23	2386-17	2386-17	6292	2377	2377
25K	3.10 mi	6333+9	2398-12	2398-12	6336	2442	2442
30K	3.11 mi	6255+78	2358+40	2358+40	5846	2230	2230
35K	3.11 mi	6195+60	2342+16	2342+16	5529	2136	2136
40K	3.10 mi	6048+147	2284+58	2284+58	4841	1860	1860
Finish(26.22 mi)	1.37 mi	5989+59	2262+22	2262+22	4133	1588	1588

1588

Passing Analysis

No position changes recorded for this athlete.

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