Ashley Henry

Minneapolis, MN

Bib: 8573 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:53/mi

33:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:10/mi

1:08:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:01/mi

1:42:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:52/mi

2:16:32

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:18/mi

2:54:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:50/mi

3:34:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:50/mi

4:14:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:48/mi

4:57:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:18/mi

5:15:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:49	10:53	3.11 mi	33:49	10:53	-
10K	1:08:31	11:02	3.10 mi	34:42	11:10	+0:17
15K	1:42:46	11:02	3.11 mi	34:15	11:01	-0:09
20K	2:16:32	10:59	3.11 mi	33:46	10:52	-0:09
25K	2:54:45	11:15	3.10 mi	38:13	12:18	+1:26
30K	3:34:38	11:31	3.11 mi	39:53	12:50	+0:32
35K	4:14:31	11:42	3.11 mi	39:53	12:50	0:00
40K	4:57:22	11:58	3.10 mi	42:51	13:48	+0:58
Finish(26.22 mi)	5:15:30	12:03	1.37 mi	18:08	13:18	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:03 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:32

43% of race

Time at Steady Pace

1:57:59

37% of race

Time at Slower Pace

1:00:59

19% of race

Average Pace: 12:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5586	1974	1974	5399	1839	1839
10K	3.10 mi	5695-109	2019-45	2019-45	5824	2089	2089
15K	3.11 mi	5568+127	1938+81	1938+81	5399	1839	1839
20K	3.11 mi	5509+59	1913+25	1913+25	5263	1801	1801
25K	3.10 mi	5576-67	1959-46	1959-46	5741	2122	2122
30K	3.11 mi	5607-31	2011-52	2011-52	5632	2115	2115
35K	3.11 mi	5511+96	1985+26	1985+26	4915	1825	1825
40K	3.10 mi	5506+5	1999-14	1999-14	5429	2122	2122
Finish(26.22 mi)	1.37 mi	5558-52	2034-35	2034-35	6156	2481	2481

2481

Passing Analysis

No position changes recorded for this athlete.

All Results

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