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The Course
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:55 | 11:53 | 3.11 mi | 36:55 | 11:53 | - | |
10K | 1:14:20 | 11:58 | 3.10 mi | 37:25 | 12:03 | +0:10 | |
15K | 1:55:47 | 12:25 | 3.11 mi | 41:27 | 13:20 | +1:17 | |
20K | 2:35:41 | 12:32 | 3.11 mi | 39:54 | 12:51 | -0:29 | |
25K | 3:21:50 | 13:00 | 3.10 mi | 46:09 | 14:51 | +2:00 | |
30K | 4:05:25 | 13:10 | 3.11 mi | 43:35 | 14:02 | -0:49 | |
35K | 4:49:00 | 13:17 | 3.11 mi | 43:35 | 14:02 | 0:00 | |
40K | 5:32:25 | 13:22 | 3.10 mi | 43:25 | 13:58 | -0:04 | |
Finish(26.22 mi) | 5:49:53 | 13:21 | 1.37 mi | 17:28 | 12:48 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:21 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
2:11:42
38% of race
Time at Steady Pace
41:27
12% of race
Time at Slower Pace
2:56:44
51% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6441 | 2463 | 2463 | 6790 | 2669 | 2669 |
| 10K | 3.10 mi | 6473-32 | 2477-14 | 2477-14 | 6475 | 2474 | 2474 |
| 15K | 3.11 mi | 6614-141 | 2560-83 | 2560-83 | 6790 | 2669 | 2669 |
| 20K | 3.11 mi | 6623-9 | 2566-6 | 2566-6 | 6517 | 2503 | 2503 |
| 25K | 3.10 mi | 6682-59 | 2606-40 | 2606-40 | 6816 | 2713 | 2713 |
| 30K | 3.11 mi | 6646+36 | 2591+15 | 2591+15 | 6256 | 2445 | 2445 |
| 35K | 3.11 mi | 6567+79 | 2559+32 | 2559+32 | 5745 | 2245 | 2245 |
| 40K | 3.10 mi | 6477+90 | 2521+38 | 2521+38 | 5597 | 2209 | 2209 |
| Finish(26.22 mi) | 1.37 mi | 6474+3 | 2520+1 | 2520+1 | 5892 | 2369 | 2369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6790
Females
2669
F55-59
2669
5K→10K
3.1 - 6.2 mi
Overall
6475
Females
2474
F55-59
2474
10K→15K
6.2 - 9.3 mi
Overall
6790
Females
2669
F55-59
2669
15K→20K
9.3 - 12.4 mi
Overall
6517
Females
2503
F55-59
2503
20K→25K
12.4 - 15.5 mi
Overall
6816
Females
2713
F55-59
2713
25K→30K
15.5 - 18.6 mi
Overall
6256
Females
2445
F55-59
2445
30K→35K
18.6 - 21.8 mi
Overall
5745
Females
2245
F55-59
2245
35K→40K
21.8 - 24.9 mi
Overall
5597
Females
2209
F55-59
2209
40K→Finish
24.9 - 26.2 mi
Overall
5892
Females
2369
F55-59
2369
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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