Todd Millenacker

Savage, MN

Bib: 8559 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:29/mi

32:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:31/mi

1:05:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:39/mi

1:38:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:25/mi

2:10:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:41/mi

2:43:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:37/mi

3:20:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:30/mi

3:58:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:06/mi

4:36:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:55/mi

4:49:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:35	10:29	3.11 mi	32:35	10:29	-
10K	1:05:15	10:30	3.10 mi	32:40	10:31	+0:02
15K	1:38:19	10:33	3.11 mi	33:04	10:39	+0:08
20K	2:10:42	10:31	3.11 mi	32:23	10:25	-0:14
25K	2:43:55	10:33	3.10 mi	33:13	10:41	+0:16
30K	3:20:00	10:44	3.11 mi	36:05	11:37	+0:56
35K	3:58:49	10:59	3.11 mi	38:49	12:30	+0:53
40K	4:36:26	11:07	3.10 mi	37:37	12:06	-0:24
Finish(26.22 mi)	4:49:58	11:04	1.37 mi	13:32	9:55	-2:11

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

11:04 /mi

Slowest Pace

12:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:32

5% of race

Time at Steady Pace

2:43:55

57% of race

Time at Slower Pace

1:52:31

39% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5030	3328	3328	4970	3332	3332
10K	3.10 mi	5062-32	3351-23	3351-23	5086	3362	3362
15K	3.11 mi	5034+28	3345+6	3345+6	4970	3332	3332
20K	3.11 mi	4942+92	3298+47	3298+47	4768	3204	3204
25K	3.10 mi	4768+174	3192+106	3192+106	4287	2898	2898
30K	3.11 mi	4750+18	3159+33	3159+33	4656	2994	2994
35K	3.11 mi	4727+23	3125+34	3125+34	4661	2931	2931
40K	3.10 mi	4599+128	3031+94	3031+94	3964	2479	2479
Finish(26.22 mi)	1.37 mi	4505+94	2967+64	2967+64	2848	1844	1844

1844

Passing Analysis

No position changes recorded for this athlete.

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