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The Course
Lothar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:06 | 12:16 | 3.11 mi | 38:06 | 12:16 | - | |
10K | 1:13:40 | 11:51 | 3.10 mi | 35:34 | 11:27 | -0:49 | |
15K | 1:50:12 | 11:49 | 3.11 mi | 36:32 | 11:46 | +0:19 | |
20K | 2:25:43 | 11:44 | 3.11 mi | 35:31 | 11:26 | -0:20 | |
25K | 3:03:01 | 11:47 | 3.10 mi | 37:18 | 12:00 | +0:34 | |
30K | 3:40:57 | 11:51 | 3.11 mi | 37:56 | 12:13 | +0:13 | |
35K | 4:18:53 | 11:54 | 3.11 mi | 37:56 | 12:13 | 0:00 | |
40K | 4:57:22 | 11:58 | 3.10 mi | 38:29 | 12:23 | +0:10 | |
Finish(26.22 mi) | 5:12:46 | 11:56 | 1.37 mi | 15:24 | 11:17 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
11:56 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
2:03:01
39% of race
Time at Steady Pace
3:09:45
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6627 | 4010 | 4010 | 6079 | 3822 | 3822 |
| 10K | 3.10 mi | 6399+228 | 3945+65 | 3945+65 | 6080 | 3818 | 3818 |
| 15K | 3.11 mi | 6295+104 | 3913+32 | 3913+32 | 6079 | 3822 | 3822 |
| 20K | 3.11 mi | 6170+125 | 3857+56 | 3857+56 | 5771 | 3659 | 3659 |
| 25K | 3.10 mi | 6037+133 | 3794+63 | 3794+63 | 5529 | 3501 | 3501 |
| 30K | 3.11 mi | 5897+140 | 3712+82 | 3712+82 | 5166 | 3249 | 3249 |
| 35K | 3.11 mi | 5685+212 | 3593+119 | 3593+119 | 4434 | 2805 | 2805 |
| 40K | 3.10 mi | 5505+180 | 3483+110 | 3483+110 | 4227 | 2628 | 2628 |
| Finish(26.22 mi) | 1.37 mi | 5446+59 | 3446+37 | 3446+37 | 4474 | 2734 | 2734 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6079
Males
3822
M55-59
3822
5K→10K
3.1 - 6.2 mi
Overall
6080
Males
3818
M55-59
3818
10K→15K
6.2 - 9.3 mi
Overall
6079
Males
3822
M55-59
3822
15K→20K
9.3 - 12.4 mi
Overall
5771
Males
3659
M55-59
3659
20K→25K
12.4 - 15.5 mi
Overall
5529
Males
3501
M55-59
3501
25K→30K
15.5 - 18.6 mi
Overall
5166
Males
3249
M55-59
3249
30K→35K
18.6 - 21.8 mi
Overall
4434
Males
2805
M55-59
2805
35K→40K
21.8 - 24.9 mi
Overall
4227
Males
2628
M55-59
2628
40K→Finish
24.9 - 26.2 mi
Overall
4474
Males
2734
M55-59
2734
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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