Sammie DeMars

Woodbury, MN

Bib: 8546 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:07/mi

34:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:12/mi

1:09:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:53/mi

1:46:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:51/mi

2:19:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:36/mi

2:56:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:45/mi

3:38:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:52/mi

4:21:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:25/mi

5:03:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:55/mi

5:19:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:33	11:07	3.11 mi	34:33	11:07	-
10K	1:09:20	11:09	3.10 mi	34:47	11:12	+0:05
15K	1:46:16	11:24	3.11 mi	36:56	11:53	+0:41
20K	2:19:59	11:16	3.11 mi	33:43	10:51	-1:02
25K	2:56:01	11:20	3.10 mi	36:02	11:36	+0:45
30K	3:38:45	11:44	3.11 mi	42:44	13:45	+2:09
35K	4:21:50	12:02	3.11 mi	43:05	13:52	+0:07
40K	5:03:31	12:13	3.10 mi	41:41	13:25	-0:27
Finish(26.22 mi)	5:19:46	12:12	1.37 mi	16:15	11:55	-1:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

12:12 /mi

Slowest Pace

13:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:03

32% of race

Time at Steady Pace

1:29:13

28% of race

Time at Slower Pace

2:07:30

40% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5810	2096	2096	6181	2297	2297
10K	3.10 mi	5810	2087+9	2087+9	5855	2105	2105
15K	3.11 mi	5933-123	2153-66	2153-66	6181	2297	2297
20K	3.11 mi	5772+161	2068+85	2068+85	5246	1795	1795
25K	3.10 mi	5646+126	2002+66	2002+66	5189	1817	1817
30K	3.11 mi	5787-141	2103-101	2103-101	6143	2391	2391
35K	3.11 mi	5791-4	2126-23	2126-23	5634	2190	2190
40K	3.10 mi	5718+73	2108+18	2108+18	5129	1977	1977
Finish(26.22 mi)	1.37 mi	5692+26	2105+3	2105+3	5143	2029	2029

2029

Passing Analysis

No position changes recorded for this athlete.

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