Keng Vang

Maplewood, MN

Bib: 8543 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:05/mi

34:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:01/mi

1:08:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:58/mi

1:42:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:46/mi

2:16:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:28/mi

2:51:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:49/mi

3:31:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:56/mi

4:14:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:32/mi

5:00:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:34/mi

5:18:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:25	11:05	3.11 mi	34:25	11:05	-
10K	1:08:39	11:03	3.10 mi	34:14	11:01	-0:04
15K	1:42:43	11:01	3.11 mi	34:04	10:58	-0:03
20K	2:16:10	10:57	3.11 mi	33:27	10:46	-0:12
25K	2:51:46	11:03	3.10 mi	35:36	11:28	+0:42
30K	3:31:34	11:21	3.11 mi	39:48	12:49	+1:21
35K	4:14:51	11:43	3.11 mi	43:17	13:56	+1:07
40K	5:00:01	12:04	3.10 mi	45:10	14:32	+0:36
Finish(26.22 mi)	5:18:31	12:09	1.37 mi	18:30	13:34	-0:58

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

12:09 /mi

Slowest Pace

14:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:27

11% of race

Time at Steady Pace

2:18:19

43% of race

Time at Slower Pace

2:26:45

46% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5779	3673	3673	5345	3509	3509
10K	3.10 mi	5714+65	3656+17	3656+17	5683	3643	3643
15K	3.11 mi	5561+153	3601+55	3601+55	5345	3509	3509
20K	3.11 mi	5464+97	3550+51	3550+51	5146	3379	3379
25K	3.10 mi	5385+79	3497+53	3497+53	5075	3295	3295
30K	3.11 mi	5434-49	3494+3	3494+3	5612	3484	3484
35K	3.11 mi	5522-88	3508-14	3508-14	5685	3445	3445
40K	3.10 mi	5596-74	3525-17	3525-17	5963	3556	3556
Finish(26.22 mi)	1.37 mi	5656-60	3547-22	3547-22	6287	3714	3714

3714

Passing Analysis

No position changes recorded for this athlete.

All Results

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