Andrea Lawrence

Clearwater, MN

Bib: 8541 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:05:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:00/mi

1:40:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:03/mi

2:14:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:19/mi

2:49:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:51/mi

3:26:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:46/mi

4:06:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:01/mi

4:49:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:24/mi

5:06:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:05:56	10:37	3.10 mi	33:14	10:42	+0:10
15K	1:40:06	10:44	3.11 mi	34:10	11:00	+0:18
20K	2:14:25	10:49	3.11 mi	34:19	11:03	+0:03
25K	2:49:35	10:55	3.10 mi	35:10	11:19	+0:16
30K	3:26:23	11:04	3.11 mi	36:48	11:51	+0:32
35K	4:06:04	11:19	3.11 mi	39:41	12:46	+0:55
40K	4:49:36	11:39	3.10 mi	43:32	14:01	+1:15
Finish(26.22 mi)	5:06:31	11:42	1.37 mi	16:55	12:24	-1:37

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:42 /mi

Slowest Pace

14:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:56

22% of race

Time at Steady Pace

2:20:27

46% of race

Time at Slower Pace

1:40:08

33% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5087	1705	1705	5376	1827	1827
10K	3.10 mi	5200-113	1751-46	1751-46	5327	1821	1821
15K	3.11 mi	5248-48	1770-19	1770-19	5376	1827	1827
20K	3.11 mi	5304-56	1806-36	1806-36	5430	1889	1889
25K	3.10 mi	5222+82	1779+27	1779+27	4923	1689	1689
30K	3.11 mi	5159+63	1777+2	1777+2	4856	1745	1745
35K	3.11 mi	5116+43	1780-3	1780-3	4860	1798	1798
40K	3.10 mi	5199-83	1841-61	1841-61	5624	2221	2221
Finish(26.22 mi)	1.37 mi	5197+2	1851-10	1851-10	5587	2228	2228

2228

Passing Analysis

No position changes recorded for this athlete.

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