Thomas Gold

Savage, MN

Bib: 8532 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:04/mi

28:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:59/mi

56:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:58/mi

1:23:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:41/mi

1:50:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:37/mi

2:27:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:28/mi

3:02:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:28/mi

3:47:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:46/mi

4:39:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

17:49/mi

5:04:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:09	9:04	3.11 mi	28:09	9:04	-
10K	56:04	9:01	3.10 mi	27:55	8:59	-0:05
15K	1:23:54	9:00	3.11 mi	27:50	8:58	-0:01
20K	1:50:54	8:55	3.11 mi	27:00	8:41	-0:17
25K	2:27:01	9:28	3.10 mi	36:07	11:37	+2:56
30K	3:02:39	9:48	3.11 mi	35:38	11:28	-0:09
35K	3:47:37	10:28	3.11 mi	44:58	14:28	+3:00
40K	4:39:42	11:15	3.10 mi	52:05	16:46	+2:18
Finish(26.22 mi)	5:04:00	11:36	1.37 mi	24:18	17:49	+1:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

11:36 /mi

Slowest Pace

17:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:54

36% of race

Time at Steady Pace

1:11:45

24% of race

Time at Slower Pace

2:01:21

40% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2712	1997	1997	2423	1849	1849
10K	3.10 mi	2692+20	2000-3	2000-3	2699	2017	2017
15K	3.11 mi	2591+101	1951+49	1951+49	2423	1849	1849
20K	3.11 mi	2468+123	1871+80	1871+80	2227	1719	1719
25K	3.10 mi	3261-793	2375-504	2375-504	5211	3362	3362
30K	3.11 mi	3473-212	2476-101	2476-101	4536	2933	2933
35K	3.11 mi	4080-607	2783-307	2783-307	6000	3603	3603
40K	3.10 mi	4753-673	3108-325	3108-325	6816	4031	4031
Finish(26.22 mi)	1.37 mi	5116-363	3288-180	3288-180	6956	4123	4123

4123

Passing Analysis

No position changes recorded for this athlete.

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