Jayne Bidon

Lake Elmo, MN

Bib: 8521 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F55-59)

#0 / 88

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:44/mi

36:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:17/mi

1:14:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:38/mi

1:56:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:14/mi

2:38:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:48/mi

3:20:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:29/mi

4:09:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:45/mi

5:01:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:15/mi

5:51:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:58/mi

6:09:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:26	11:44	3.11 mi	36:26	11:44	-
10K	1:14:36	12:00	3.10 mi	38:10	12:17	+0:33
15K	1:56:56	12:33	3.11 mi	42:20	13:38	+1:21
20K	2:38:03	12:43	3.11 mi	41:07	13:14	-0:24
25K	3:20:57	12:56	3.10 mi	42:54	13:48	+0:34
30K	4:09:02	13:22	3.11 mi	48:05	15:29	+1:41
35K	5:01:05	13:51	3.11 mi	52:03	16:45	+1:16
40K	5:51:34	14:09	3.10 mi	50:29	16:15	-0:30
Finish(26.22 mi)	6:09:15	14:06	1.37 mi	17:41	12:58	-3:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

14:06 /mi

Slowest Pace

16:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:36

20% of race

Time at Steady Pace

2:24:02

39% of race

Time at Slower Pace

2:30:37

41% of race

Average Pace: 14:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	6309	2379	2379	6849	2709	2709
10K	3.10 mi	6502-193	2498-119	2498-119	6581	2537	2537
15K	3.11 mi	6674-172	2604-106	2604-106	6849	2709	2709
20K	3.11 mi	6682-8	2604	2604	6667	2602	2602
25K	3.10 mi	6659+23	2590+14	2590+14	6516	2548	2548
30K	3.11 mi	6723-64	2639-49	2639-49	6740	2706	2706
35K	3.11 mi	6762-39	2680-41	2680-41	6826	2752	2752
40K	3.10 mi	6788-26	2696-16	2696-16	6679	2704	2704
Finish(26.22 mi)	1.37 mi	6764+24	2684+12	2684+12	5987	2413	2413

2413

Passing Analysis

No position changes recorded for this athlete.

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