Jessica Aldridge

Winterset, IA

Bib: 8506 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:29/mi

32:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:22/mi

1:04:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:35/mi

1:40:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:24/mi

2:13:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:07/mi

2:47:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:58/mi

3:27:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:08/mi

4:05:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:06/mi

4:43:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:22/mi

4:58:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:33	10:29	3.11 mi	32:33	10:29	-
10K	1:04:44	10:25	3.10 mi	32:11	10:22	-0:07
15K	1:40:44	10:48	3.11 mi	36:00	11:35	+1:13
20K	2:13:04	10:42	3.11 mi	32:20	10:24	-1:11
25K	2:47:36	10:47	3.10 mi	34:32	11:07	+0:43
30K	3:27:52	11:09	3.11 mi	40:16	12:58	+1:51
35K	4:05:33	11:17	3.11 mi	37:41	12:08	-0:50
40K	4:43:10	11:24	3.10 mi	37:37	12:06	-0:02
Finish(26.22 mi)	4:58:40	11:24	1.37 mi	15:30	11:22	-0:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:24 /mi

Slowest Pace

12:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:04

33% of race

Time at Steady Pace

1:26:02

29% of race

Time at Slower Pace

1:55:34

39% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5009	1669	1669	5936	2142	2142
10K	3.10 mi	4946+63	1644+25	1644+25	4863	1594	1594
15K	3.11 mi	5328-382	1811-167	1811-167	5936	2142	2142
20K	3.11 mi	5182+146	1745+66	1745+66	4750	1534	1534
25K	3.10 mi	5063+119	1702+43	1702+43	4717	1581	1581
30K	3.11 mi	5244-181	1816-114	1816-114	5715	2160	2160
35K	3.11 mi	5091+153	1766+50	1766+50	4359	1578	1578
40K	3.10 mi	4926+165	1704+62	1704+62	3966	1474	1474
Finish(26.22 mi)	1.37 mi	4920+6	1716-12	1716-12	4549	1754	1754

1754

Passing Analysis

No position changes recorded for this athlete.

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