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The Course
Teagan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:01 | 12:14 | 3.11 mi | 38:01 | 12:14 | - | |
10K | 1:14:15 | 11:57 | 3.10 mi | 36:14 | 11:40 | -0:34 | |
15K | 1:51:50 | 12:00 | 3.11 mi | 37:35 | 12:06 | +0:26 | |
20K | 2:31:54 | 12:13 | 3.11 mi | 40:04 | 12:54 | +0:48 | |
25K | 3:22:21 | 13:02 | 3.10 mi | 50:27 | 16:14 | +3:20 | |
30K | 4:12:47 | 13:34 | 3.11 mi | 50:27 | 16:14 | 0:00 | |
35K | 5:08:40 | 14:12 | 3.11 mi | 55:53 | 17:59 | +1:45 | |
40K | 6:03:19 | 14:37 | 3.10 mi | 54:39 | 17:35 | -0:24 | |
Finish(26.22 mi) | 6:20:18 | 14:31 | 1.37 mi | 16:59 | 12:27 | -5:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
14:31 /mi
Slowest Pace
17:59 /mi
Segments
Time at Faster Pace
36:14
10% of race
Time at Steady Pace
2:12:39
35% of race
Time at Slower Pace
3:31:25
56% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6616 | 4007 | 4007 | 6308 | 3919 | 3919 |
| 10K | 3.10 mi | 6462+154 | 3964+43 | 3964+43 | 6235 | 3883 | 3883 |
| 15K | 3.11 mi | 6419+43 | 3957+7 | 3957+7 | 6308 | 3919 | 3919 |
| 20K | 3.11 mi | 6481-62 | 3975-18 | 3975-18 | 6542 | 3994 | 3994 |
| 25K | 3.10 mi | 6696-215 | 4051-76 | 4051-76 | 6965 | 4136 | 4136 |
| 30K | 3.11 mi | 6787-91 | 4071-20 | 4071-20 | 6861 | 4069 | 4069 |
| 35K | 3.11 mi | 6864-77 | 4094-23 | 4094-23 | 6943 | 4111 | 4111 |
| 40K | 3.10 mi | 6906-42 | 4112-18 | 4112-18 | 6903 | 4085 | 4085 |
| Finish(26.22 mi) | 1.37 mi | 6887+19 | 4103+9 | 4103+9 | 5634 | 3356 | 3356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6308
Males
3919
M35-39
3919
5K→10K
3.1 - 6.2 mi
Overall
6235
Males
3883
M35-39
3883
10K→15K
6.2 - 9.3 mi
Overall
6308
Males
3919
M35-39
3919
15K→20K
9.3 - 12.4 mi
Overall
6542
Males
3994
M35-39
3994
20K→25K
12.4 - 15.5 mi
Overall
6965
Males
4136
M35-39
4136
25K→30K
15.5 - 18.6 mi
Overall
6861
Males
4069
M35-39
4069
30K→35K
18.6 - 21.8 mi
Overall
6943
Males
4111
M35-39
4111
35K→40K
21.8 - 24.9 mi
Overall
6903
Males
4085
M35-39
4085
40K→Finish
24.9 - 26.2 mi
Overall
5634
Males
3356
M35-39
3356
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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