William Epps

St Paul, MN

Bib: 8074 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Top 48%
Gender (Male)
#0 / 4157
Division (M35-39)
#0 / 610
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:36
158138
10K· 6.21 mi
8:52/mi
55:09
117126
15K· 9.32 mi
8:30/mi
1:21:34
126145
20K· 12.43 mi
8:47/mi
1:48:51
78100
25K· 15.53 mi
9:07/mi
2:17:10
118148
30K· 18.64 mi
11:07/mi
2:51:41
11898
35K· 21.75 mi
12:06/mi
3:29:17
162132
40K· 24.85 mi
13:01/mi
4:09:43
12575
Finish· 26.22 mi
11:58/mi
4:26:02
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

William's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:368:533.11 mi27:36
8:53
-
10K
55:098:533.10 mi27:33
8:52
-0:01
15K
1:21:348:453.11 mi26:25
8:30
-0:22
20K
1:48:518:463.11 mi27:17
8:47
+0:17
25K
2:17:108:503.10 mi28:19
9:07
+0:20
30K
2:51:419:133.11 mi34:31
11:07
+2:00
35K
3:29:179:373.11 mi37:36
12:06
+0:59
40K
4:09:4310:033.10 mi40:26
13:01
+0:55
Finish(26.22 mi)
4:26:0210:091.37 mi16:19
11:58
-1:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of William's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

10:09 /mi

Slowest Pace

13:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:10

52% of race

Time at Slower Pace

2:08:52

48% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi238617921792169913521352
10K3.10 mi2428-421831-391831-39250218831883
15K3.11 mi2168+2601660+1711660+171169913521352
20K3.11 mi2183-151673-131673-13237318141814
25K3.10 mi2170+131659+141659+14232917461746
30K3.11 mi2651-4811963-3041963-304414027172717
35K3.11 mi2958-3072126-1632126-163432827502750
40K3.10 mi3241-2832257-1312257-131479829362936
Finish(26.22 mi)1.37 mi3342-1012306-492306-49518631133113

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
873 ft892 ft
158ft138ft
85 ft

Overall

1699

Males

1352

M35-39

1352

5K→10K

3.1 - 6.2 mi

Top 36%
892 ft883 ft
117ft126ft
23 ft

Overall

2502

Males

1883

M35-39

1883

10K→15K

6.2 - 9.3 mi

Top 24%
879 ft860 ft
126ft145ft
49 ft

Overall

1699

Males

1352

M35-39

1352

15K→20K

9.3 - 12.4 mi

Top 34%
869 ft846 ft
78ft100ft
22 ft

Overall

2373

Males

1814

M35-39

1814

20K→25K

12.4 - 15.5 mi

Top 33%
853 ft823 ft
118ft148ft
62 ft

Overall

2329

Males

1746

M35-39

1746

25K→30K

15.5 - 18.6 mi

Top 59%
823 ft843 ft
118ft98ft
30 ft

Overall

4140

Males

2717

M35-39

2717

30K→35K

18.6 - 21.8 mi

Top 62%
846 ft876 ft
162ft132ft
74 ft

Overall

4328

Males

2750

M35-39

2750

35K→40K

21.8 - 24.9 mi

Top 69%
883 ft932 ft
125ft75ft
85 ft

Overall

4798

Males

2936

M35-39

2936

40K→Finish

24.9 - 26.2 mi

Top 74%
925 ft912 ft
72ft85ft
46 ft

Overall

5186

Males

3113

M35-39

3113

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion