Ryan Seib

La Crosse, WI

Bib: 8071 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 14%

Division (M35-39)

#0 / 610

Top 16%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:53/mi

24:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:57/mi

49:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:05/mi

1:14:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:45/mi

1:38:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:59/mi

2:03:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:06/mi

2:28:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:11/mi

2:53:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:07/mi

3:19:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:12/mi

3:28:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:28	7:53	3.11 mi	24:28	7:53	-
10K	49:11	7:55	3.10 mi	24:43	7:57	+0:04
15K	1:14:19	7:58	3.11 mi	25:08	8:05	+0:08
20K	1:38:23	7:55	3.11 mi	24:04	7:45	-0:20
25K	2:03:12	7:56	3.10 mi	24:49	7:59	+0:14
30K	2:28:21	7:57	3.11 mi	25:09	8:06	+0:07
35K	2:53:47	7:59	3.11 mi	25:26	8:11	+0:05
40K	3:19:00	8:00	3.10 mi	25:13	8:07	-0:04
Finish(26.22 mi)	3:28:49	7:58	1.37 mi	9:49	7:12	-0:55

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

7:58 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:21

28% of race

Time at Steady Pace

2:30:28

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	944	790	790	1167	969	969
10K	3.10 mi	995-51	830-40	830-40	1078	897	897
15K	3.11 mi	1034-39	862-32	862-32	1167	969	969
20K	3.11 mi	996+38	831+31	831+31	917	772	772
25K	3.10 mi	945+51	788+43	788+43	850	708	708
30K	3.11 mi	884+61	737+51	737+51	761	621	621
35K	3.11 mi	825+59	691+46	691+46	607	492	492
40K	3.10 mi	720+105	597+94	597+94	446	356	356
Finish(26.22 mi)	1.37 mi	690+30	569+28	569+28	301	240	240

240

Passing Analysis

No position changes recorded for this athlete.

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