Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jason's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:06 | 6:47 | 3.11 mi | 21:06 | 6:47 | - | |
10K | 42:23 | 6:49 | 3.10 mi | 21:17 | 6:51 | +0:04 | |
15K | 1:03:38 | 6:50 | 3.11 mi | 21:15 | 6:50 | -0:01 | |
20K | 1:24:25 | 6:48 | 3.11 mi | 20:47 | 6:41 | -0:09 | |
25K | 1:45:37 | 6:48 | 3.10 mi | 21:12 | 6:49 | +0:08 | |
30K | 2:06:57 | 6:49 | 3.11 mi | 21:20 | 6:52 | +0:03 | |
35K | 2:28:44 | 6:50 | 3.11 mi | 21:47 | 7:01 | +0:09 | |
40K | 2:50:25 | 6:51 | 3.10 mi | 21:41 | 6:59 | -0:02 | |
Finish(26.22 mi) | 2:59:09 | 6:50 | 1.37 mi | 8:44 | 6:24 | -0:35 |
See the rest of Jason's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:50 /mi
Slowest Pace
7:01 /mi
Segments
Time at Faster Pace
29:31
16% of race
Time at Steady Pace
2:29:38
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 289 | 264 | 264 | 235 | 214 | 214 |
| 10K | 3.10 mi | 294-5 | 266-2 | 266-2 | 292 | 266 | 266 |
| 15K | 3.11 mi | 271+23 | 247+19 | 247+19 | 235 | 214 | 214 |
| 20K | 3.11 mi | 251+20 | 228+19 | 228+19 | 228 | 208 | 208 |
| 25K | 3.10 mi | 234+17 | 212+16 | 212+16 | 201 | 183 | 183 |
| 30K | 3.11 mi | 206+28 | 185+27 | 185+27 | 157 | 138 | 138 |
| 35K | 3.11 mi | 178+28 | 156+29 | 156+29 | 139 | 123 | 123 |
| 40K | 3.10 mi | 160+18 | 138+18 | 138+18 | 106 | 95 | 95 |
| Finish(26.22 mi) | 1.37 mi | 152+8 | 134+4 | 134+4 | 76 | 66 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
235
Males
214
M35-39
214
5K→10K
3.1 - 6.2 mi
Overall
292
Males
266
M35-39
266
10K→15K
6.2 - 9.3 mi
Overall
235
Males
214
M35-39
214
15K→20K
9.3 - 12.4 mi
Overall
228
Males
208
M35-39
208
20K→25K
12.4 - 15.5 mi
Overall
201
Males
183
M35-39
183
25K→30K
15.5 - 18.6 mi
Overall
157
Males
138
M35-39
138
30K→35K
18.6 - 21.8 mi
Overall
139
Males
123
M35-39
123
35K→40K
21.8 - 24.9 mi
Overall
106
Males
95
M35-39
95
40K→Finish
24.9 - 26.2 mi
Overall
76
Males
66
M35-39
66
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
