Mitchell Waldorf

Sauk Rapids, MN

Bib: 8046 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:47/mi

33:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:40/mi

1:09:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:21/mi

1:45:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:27/mi

2:23:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:19/mi

2:55:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:32/mi

3:31:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:09/mi

4:06:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:30/mi

4:41:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:08/mi

4:55:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:29	10:47	3.11 mi	33:29	10:47	-
10K	1:09:44	11:13	3.10 mi	36:15	11:40	+0:53
15K	1:45:00	11:16	3.11 mi	35:16	11:21	-0:19
20K	2:23:42	11:34	3.11 mi	38:42	12:27	+1:06
25K	2:55:46	11:19	3.10 mi	32:04	10:19	-2:08
30K	3:31:37	11:21	3.11 mi	35:51	11:32	+1:13
35K	4:06:14	11:19	3.11 mi	34:37	11:09	-0:23
40K	4:41:57	11:21	3.10 mi	35:43	11:30	+0:21
Finish(26.22 mi)	4:55:46	11:17	1.37 mi	13:49	10:08	-1:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:17 /mi

Slowest Pace

12:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:22

27% of race

Time at Steady Pace

2:57:42

60% of race

Time at Slower Pace

38:42

13% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5437	3521	3521	5716	3679	3679
10K	3.10 mi	5879-442	3725-204	3725-204	6239	3886	3886
15K	3.11 mi	5814+65	3710+15	3710+15	5716	3679	3679
20K	3.11 mi	6012-198	3790-80	3790-80	6375	3929	3929
25K	3.10 mi	5630+382	3611+179	3611+179	3822	2656	2656
30K	3.11 mi	5438+192	3496+115	3496+115	4601	2963	2963
35K	3.11 mi	5129+309	3322+174	3322+174	3424	2251	2251
40K	3.10 mi	4865+264	3169+153	3169+153	3344	2135	2135
Finish(26.22 mi)	1.37 mi	4768+97	3109+60	3109+60	3103	1981	1981

1981

Passing Analysis

No position changes recorded for this athlete.

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