Alberto Vasquez-Parada

Maple grove, MN

Bib: 8040 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:34/mi

32:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:38/mi

1:02:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:53/mi

1:33:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:40/mi

2:03:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:32/mi

2:36:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:05/mi

3:10:40

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:57/mi

3:50:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:17/mi

4:29:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:50/mi

4:46:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:49	10:34	3.11 mi	32:49	10:34	-
10K	1:02:46	10:06	3.10 mi	29:57	9:38	-0:56
15K	1:33:28	10:02	3.11 mi	30:42	9:53	+0:15
20K	2:03:29	9:56	3.11 mi	30:01	9:40	-0:13
25K	2:36:14	10:03	3.10 mi	32:45	10:32	+0:52
30K	3:10:40	10:14	3.11 mi	34:26	11:05	+0:33
35K	3:50:55	10:37	3.11 mi	40:15	12:57	+1:52
40K	4:29:04	10:50	3.10 mi	38:09	12:17	-0:40
Finish(26.22 mi)	4:46:34	10:56	1.37 mi	17:30	12:50	+0:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:56 /mi

Slowest Pace

12:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:40

32% of race

Time at Steady Pace

1:40:00

35% of race

Time at Slower Pace

1:35:54

33% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5138	3379	3379	3927	2781	2781
10K	3.10 mi	4485+653	3062+317	3062+317	3819	2705	2705
15K	3.11 mi	4303+182	2975+87	2975+87	3927	2781	2781
20K	3.11 mi	4143+160	2890+85	2890+85	3733	2659	2659
25K	3.10 mi	4133+10	2873+17	2873+17	4130	2809	2809
30K	3.11 mi	4069+64	2811+62	2811+62	4117	2706	2706
35K	3.11 mi	4271-202	2881-70	2881-70	5012	3122	3122
40K	3.10 mi	4232+39	2839+42	2839+42	4121	2567	2567
Finish(26.22 mi)	1.37 mi	4320-88	2868-29	2868-29	5904	3504	3504

3504

Passing Analysis

No position changes recorded for this athlete.

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