Jay Clewis

Minneapolis, MN

Bib: 8028 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 48%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:53/mi

30:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:16/mi

1:02:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:52/mi

1:33:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:07/mi

2:01:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:25/mi

2:30:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:37/mi

3:00:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:07/mi

3:35:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:47/mi

4:11:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

4:26:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:42	9:53	3.11 mi	30:42	9:53	-
10K	1:02:37	10:05	3.10 mi	31:55	10:16	+0:23
15K	1:33:15	10:00	3.11 mi	30:38	9:52	-0:24
20K	2:01:34	9:47	3.11 mi	28:19	9:07	-0:45
25K	2:30:50	9:43	3.10 mi	29:16	9:25	+0:18
30K	3:00:42	9:42	3.11 mi	29:52	9:37	+0:12
35K	3:35:14	9:54	3.11 mi	34:32	11:07	+1:30
40K	4:11:51	10:08	3.10 mi	36:37	11:47	+0:40
Finish(26.22 mi)	4:26:14	10:10	1.37 mi	14:23	10:33	-1:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:10 /mi

Slowest Pace

11:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:35

22% of race

Time at Steady Pace

2:03:07

46% of race

Time at Slower Pace

1:25:32

32% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4149	2863	2863	3888	2760	2760
10K	3.10 mi	4447-298	3040-177	3040-177	4739	3186	3186
15K	3.11 mi	4266+181	2955+85	2955+85	3888	2760	2760
20K	3.11 mi	3866+400	2732+223	2732+223	2966	2198	2198
25K	3.10 mi	3601+265	2583+149	2583+149	2754	2020	2020
30K	3.11 mi	3323+278	2381+202	2381+202	2496	1790	1790
35K	3.11 mi	3327-4	2350+31	2350+31	3396	2232	2232
40K	3.10 mi	3366-39	2330+20	2330+20	3625	2294	2294
Finish(26.22 mi)	1.37 mi	3359+7	2318+12	2318+12	3584	2248	2248

2248

Passing Analysis

No position changes recorded for this athlete.

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