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The Course
Newton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 53:14 | 8:34 | 3.10 mi | 26:48 | 8:38 | +0:08 | |
15K | 1:20:03 | 8:35 | 3.11 mi | 26:49 | 8:38 | 0:00 | |
20K | 1:46:28 | 8:34 | 3.11 mi | 26:25 | 8:30 | -0:08 | |
25K | 2:14:00 | 8:38 | 3.10 mi | 27:32 | 8:52 | +0:22 | |
30K | 2:46:51 | 8:57 | 3.11 mi | 32:51 | 10:34 | +1:42 | |
35K | 3:23:55 | 9:23 | 3.11 mi | 37:04 | 11:56 | +1:22 | |
40K | 4:03:07 | 9:47 | 3.10 mi | 39:12 | 12:37 | +0:41 | |
Finish(26.22 mi) | 4:18:14 | 9:51 | 1.37 mi | 15:07 | 11:05 | -1:32 |
See the rest of Newton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:51 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:00
52% of race
Time at Slower Pace
2:04:14
48% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1828 | 1414 | 1414 | 1873 | 1469 | 1469 |
| 10K | 3.10 mi | 1932-104 | 1493-79 | 1493-79 | 2052 | 1580 | 1580 |
| 15K | 3.11 mi | 1903+29 | 1480+13 | 1480+13 | 1873 | 1469 | 1469 |
| 20K | 3.11 mi | 1880+23 | 1465+15 | 1465+15 | 1888 | 1474 | 1474 |
| 25K | 3.10 mi | 1845+35 | 1432+33 | 1432+33 | 1900 | 1452 | 1452 |
| 30K | 3.11 mi | 2194-349 | 1668-236 | 1668-236 | 3559 | 2419 | 2419 |
| 35K | 3.11 mi | 2610-416 | 1913-245 | 1913-245 | 4175 | 2659 | 2659 |
| 40K | 3.10 mi | 2870-260 | 2027-114 | 2027-114 | 4430 | 2735 | 2735 |
| Finish(26.22 mi) | 1.37 mi | 2923-53 | 2050-23 | 2050-23 | 4223 | 2587 | 2587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1873
Males
1469
M30-34
1469
5K→10K
3.1 - 6.2 mi
Overall
2052
Males
1580
M30-34
1580
10K→15K
6.2 - 9.3 mi
Overall
1873
Males
1469
M30-34
1469
15K→20K
9.3 - 12.4 mi
Overall
1888
Males
1474
M30-34
1474
20K→25K
12.4 - 15.5 mi
Overall
1900
Males
1452
M30-34
1452
25K→30K
15.5 - 18.6 mi
Overall
3559
Males
2419
M30-34
2419
30K→35K
18.6 - 21.8 mi
Overall
4175
Males
2659
M30-34
2659
35K→40K
21.8 - 24.9 mi
Overall
4430
Males
2735
M30-34
2735
40K→Finish
24.9 - 26.2 mi
Overall
4223
Males
2587
M30-34
2587
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
