Asa Nielson

Minneapolis, MN

Bib: 7998 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:04/mi

56:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:12/mi

1:25:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:53:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:11/mi

2:25:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:29/mi

3:01:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:17/mi

3:45:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:20/mi

4:23:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:43/mi

4:38:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	56:51	9:09	3.10 mi	28:11	9:04	-0:10
15K	1:25:25	9:10	3.11 mi	28:34	9:12	+0:08
20K	1:53:51	9:10	3.11 mi	28:26	9:09	-0:03
25K	2:25:29	9:22	3.10 mi	31:38	10:11	+1:02
30K	3:01:09	9:43	3.11 mi	35:40	11:29	+1:18
35K	3:45:32	10:22	3.11 mi	44:23	14:17	+2:48
40K	4:23:52	10:37	3.10 mi	38:20	12:20	-1:57
Finish(26.22 mi)	4:38:29	10:38	1.37 mi	14:37	10:43	-1:37

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:38 /mi

Slowest Pace

14:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:51

41% of race

Time at Steady Pace

46:15

17% of race

Time at Slower Pace

1:58:23

43% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3088	2254	2254	2935	2194	2194
10K	3.10 mi	2939+149	2169+85	2169+85	2878	2139	2139
15K	3.11 mi	2919+20	2169	2169	2935	2194	2194
20K	3.11 mi	2973-54	2199-30	2199-30	3021	2231	2231
25K	3.10 mi	3139-166	2298-99	2298-99	3643	2557	2557
30K	3.11 mi	3360-221	2404-106	2404-106	4543	2937	2937
35K	3.11 mi	3970-610	2726-322	2726-322	5887	3553	3553
40K	3.10 mi	3983-13	2694+32	2694+32	4182	2601	2601
Finish(26.22 mi)	1.37 mi	3966+17	2674+20	2674+20	3782	2348	2348

2348

Passing Analysis

No position changes recorded for this athlete.

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