Isaac Cody

Fargo, ND

Bib: 7994 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 8%

Gender (Male)

#0 / 4157

Top 12%

Division (M19-24)

#0 / 590

Top 15%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:24/mi

22:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:28/mi

46:10

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:34/mi

1:09:41

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:27/mi

1:32:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:43/mi

1:56:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:47/mi

2:21:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:28/mi

2:47:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:38/mi

3:14:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:51/mi

3:24:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:58	7:24	3.11 mi	22:58	7:24	-
10K	46:10	7:26	3.10 mi	23:12	7:28	+0:04
15K	1:09:41	7:29	3.11 mi	23:31	7:34	+0:06
20K	1:32:50	7:28	3.11 mi	23:09	7:27	-0:07
25K	1:56:49	7:31	3.10 mi	23:59	7:43	+0:16
30K	2:21:00	7:34	3.11 mi	24:11	7:47	+0:04
35K	2:47:18	7:42	3.11 mi	26:18	8:28	+0:41
40K	3:14:08	7:49	3.10 mi	26:50	8:38	+0:10
Finish(26.22 mi)	3:24:50	7:49	1.37 mi	10:42	7:51	-0:47

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:49 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:42

74% of race

Time at Steady Pace

53:08

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	625	551	551	664	585	585
10K	3.10 mi	644-19	564-13	564-13	661	580	580
15K	3.11 mi	640+4	561+3	561+3	664	585	585
20K	3.11 mi	629+11	552+9	552+9	653	568	568
25K	3.10 mi	626+3	550+2	550+2	635	545	545
30K	3.11 mi	592+34	518+32	518+32	534	451	451
35K	3.11 mi	592	510+8	510+8	782	618	618
40K	3.10 mi	586+6	497+13	497+13	746	575	575
Finish(26.22 mi)	1.37 mi	585+1	491+6	491+6	692	524	524

524

Passing Analysis

No position changes recorded for this athlete.

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