Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Grace's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 52:24 | 8:26 | 3.10 mi | 26:07 | 8:24 | -0:04 | |
15K | 1:19:18 | 8:30 | 3.11 mi | 26:54 | 8:39 | +0:15 | |
20K | 1:46:12 | 8:33 | 3.11 mi | 26:54 | 8:39 | 0:00 | |
25K | 2:12:40 | 8:32 | 3.10 mi | 26:28 | 8:31 | -0:08 | |
30K | 2:39:40 | 8:34 | 3.11 mi | 27:00 | 8:41 | +0:10 | |
35K | 3:06:42 | 8:35 | 3.11 mi | 27:02 | 8:42 | +0:01 | |
40K | 3:33:02 | 8:34 | 3.10 mi | 26:20 | 8:29 | -0:13 | |
Finish(26.22 mi) | 3:44:12 | 8:33 | 1.37 mi | 11:10 | 8:11 | -0:18 |
See the rest of Grace's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:33 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
1:56:22
52% of race
Time at Steady Pace
1:47:50
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1745 | 378 | 378 | 1912 | 416 | 416 |
| 10K | 3.10 mi | 1711+34 | 362+16 | 362+16 | 1695 | 355 | 355 |
| 15K | 3.11 mi | 1761-50 | 378-16 | 378-16 | 1912 | 416 | 416 |
| 20K | 3.11 mi | 1840-79 | 395-17 | 395-17 | 2163 | 485 | 485 |
| 25K | 3.10 mi | 1715+125 | 373+22 | 373+22 | 1396 | 299 | 299 |
| 30K | 3.11 mi | 1596+119 | 354+19 | 354+19 | 1305 | 292 | 292 |
| 35K | 3.11 mi | 1455+141 | 324+30 | 324+30 | 982 | 226 | 226 |
| 40K | 3.10 mi | 1260+195 | 284+40 | 284+40 | 649 | 144 | 144 |
| Finish(26.22 mi) | 1.37 mi | 1233+27 | 284 | 284 | 981 | 262 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1912
Females
416
F40-44
416
5K→10K
3.1 - 6.2 mi
Overall
1695
Females
355
F40-44
355
10K→15K
6.2 - 9.3 mi
Overall
1912
Females
416
F40-44
416
15K→20K
9.3 - 12.4 mi
Overall
2163
Females
485
F40-44
485
20K→25K
12.4 - 15.5 mi
Overall
1396
Females
299
F40-44
299
25K→30K
15.5 - 18.6 mi
Overall
1305
Females
292
F40-44
292
30K→35K
18.6 - 21.8 mi
Overall
982
Females
226
F40-44
226
35K→40K
21.8 - 24.9 mi
Overall
649
Females
144
F40-44
144
40K→Finish
24.9 - 26.2 mi
Overall
981
Females
262
F40-44
262
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
