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The Course
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:45 | 8:58 | 3.10 mi | 27:52 | 8:58 | 0:00 | |
15K | 1:23:14 | 8:56 | 3.11 mi | 27:29 | 8:51 | -0:07 | |
20K | 1:50:06 | 8:52 | 3.11 mi | 26:52 | 8:39 | -0:12 | |
25K | 2:17:42 | 8:52 | 3.10 mi | 27:36 | 8:53 | +0:14 | |
30K | 2:45:19 | 8:52 | 3.11 mi | 27:37 | 8:53 | 0:00 | |
35K | 3:12:49 | 8:52 | 3.11 mi | 27:30 | 8:51 | -0:02 | |
40K | 3:39:17 | 8:49 | 3.10 mi | 26:28 | 8:31 | -0:20 | |
Finish(26.22 mi) | 3:49:57 | 8:47 | 1.37 mi | 10:40 | 7:49 | -0:42 |
See the rest of Harry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:47 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
37:08
16% of race
Time at Steady Pace
3:12:49
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2524 | 1877 | 1877 | 2204 | 1703 | 1703 |
| 10K | 3.10 mi | 2593-69 | 1940-63 | 1940-63 | 2665 | 1995 | 1995 |
| 15K | 3.11 mi | 2464+129 | 1864+76 | 1864+76 | 2204 | 1703 | 1703 |
| 20K | 3.11 mi | 2365+99 | 1794+70 | 1794+70 | 2145 | 1659 | 1659 |
| 25K | 3.10 mi | 2238+127 | 1700+94 | 1700+94 | 1929 | 1473 | 1473 |
| 30K | 3.11 mi | 2066+172 | 1573+127 | 1573+127 | 1548 | 1172 | 1172 |
| 35K | 3.11 mi | 1819+247 | 1379+194 | 1379+194 | 1120 | 849 | 849 |
| 40K | 3.10 mi | 1573+246 | 1198+181 | 1198+181 | 670 | 520 | 520 |
| Finish(26.22 mi) | 1.37 mi | 1496+77 | 1141+57 | 1141+57 | 679 | 515 | 515 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2204
Males
1703
M25-29
1703
5K→10K
3.1 - 6.2 mi
Overall
2665
Males
1995
M25-29
1995
10K→15K
6.2 - 9.3 mi
Overall
2204
Males
1703
M25-29
1703
15K→20K
9.3 - 12.4 mi
Overall
2145
Males
1659
M25-29
1659
20K→25K
12.4 - 15.5 mi
Overall
1929
Males
1473
M25-29
1473
25K→30K
15.5 - 18.6 mi
Overall
1548
Males
1172
M25-29
1172
30K→35K
18.6 - 21.8 mi
Overall
1120
Males
849
M25-29
849
35K→40K
21.8 - 24.9 mi
Overall
670
Males
520
M25-29
520
40K→Finish
24.9 - 26.2 mi
Overall
679
Males
515
M25-29
515
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
