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The Course
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 56:08 | 9:02 | 3.10 mi | 28:08 | 9:03 | +0:02 | |
15K | 1:23:06 | 8:55 | 3.11 mi | 26:58 | 8:41 | -0:22 | |
20K | 1:48:43 | 8:45 | 3.11 mi | 25:37 | 8:15 | -0:26 | |
25K | 2:16:42 | 8:48 | 3.10 mi | 27:59 | 9:00 | +0:45 | |
30K | 2:46:16 | 8:55 | 3.11 mi | 29:34 | 9:31 | +0:31 | |
35K | 3:24:31 | 9:24 | 3.11 mi | 38:15 | 12:19 | +2:48 | |
40K | 4:12:06 | 10:09 | 3.10 mi | 47:35 | 15:19 | +3:00 | |
Finish(26.22 mi) | 4:28:50 | 10:16 | 1.37 mi | 16:44 | 12:16 | -3:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
10:16 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:16
62% of race
Time at Slower Pace
1:42:34
38% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2618 | 1938 | 1938 | 1953 | 1520 | 1520 |
| 10K | 3.10 mi | 2713-95 | 2015-77 | 2015-77 | 2843 | 2114 | 2114 |
| 15K | 3.11 mi | 2437+276 | 1848+167 | 1848+167 | 1953 | 1520 | 1520 |
| 20K | 3.11 mi | 2162+275 | 1661+187 | 1661+187 | 1508 | 1213 | 1213 |
| 25K | 3.10 mi | 2104+58 | 1617+44 | 1617+44 | 2127 | 1613 | 1613 |
| 30K | 3.11 mi | 2151-47 | 1638-21 | 1638-21 | 2381 | 1719 | 1719 |
| 35K | 3.11 mi | 2658-507 | 1943-305 | 1943-305 | 4526 | 2860 | 2860 |
| 40K | 3.10 mi | 3385-727 | 2346-403 | 2346-403 | 6352 | 3756 | 3756 |
| Finish(26.22 mi) | 1.37 mi | 3497-112 | 2395-49 | 2395-49 | 5484 | 3280 | 3280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1953
Males
1520
M19-24
1520
5K→10K
3.1 - 6.2 mi
Overall
2843
Males
2114
M19-24
2114
10K→15K
6.2 - 9.3 mi
Overall
1953
Males
1520
M19-24
1520
15K→20K
9.3 - 12.4 mi
Overall
1508
Males
1213
M19-24
1213
20K→25K
12.4 - 15.5 mi
Overall
2127
Males
1613
M19-24
1613
25K→30K
15.5 - 18.6 mi
Overall
2381
Males
1719
M19-24
1719
30K→35K
18.6 - 21.8 mi
Overall
4526
Males
2860
M19-24
2860
35K→40K
21.8 - 24.9 mi
Overall
6352
Males
3756
M19-24
3756
40K→Finish
24.9 - 26.2 mi
Overall
5484
Males
3280
M19-24
3280
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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