Ryan Lyerla

St. Louis Park, MN

Bib: 7986 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 17%

Gender (Male)

#0 / 4157

Top 22%

Division (M35-39)

#0 / 610

Top 24%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:22/mi

51:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:16/mi

1:17:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:01/mi

1:42:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:15/mi

2:07:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:27/mi

2:34:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:49/mi

3:01:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:17/mi

3:30:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:53/mi

3:42:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:36	8:14	3.11 mi	25:36	8:14	-
10K	51:37	8:18	3.10 mi	26:01	8:22	+0:08
15K	1:17:18	8:18	3.11 mi	25:41	8:16	-0:06
20K	1:42:11	8:13	3.11 mi	24:53	8:01	-0:15
25K	2:07:49	8:14	3.10 mi	25:38	8:15	+0:14
30K	2:34:05	8:16	3.11 mi	26:16	8:27	+0:12
35K	3:01:30	8:21	3.11 mi	27:25	8:49	+0:22
40K	3:30:21	8:28	3.10 mi	28:51	9:17	+0:28
Finish(26.22 mi)	3:42:28	8:29	1.37 mi	12:07	8:53	-0:24

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:29 /mi

Slowest Pace

9:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:30

82% of race

Time at Steady Pace

40:58

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1474	1182	1182	1376	1121	1121
10K	3.10 mi	1525-51	1229-47	1229-47	1636	1304	1304
15K	3.11 mi	1468+57	1187+42	1187+42	1376	1121	1121
20K	3.11 mi	1392+76	1126+61	1126+61	1227	1008	1008
25K	3.10 mi	1295+97	1052+74	1052+74	1122	907	907
30K	3.11 mi	1224+71	985+67	985+67	1062	839	839
35K	3.11 mi	1157+67	922+63	922+63	1098	833	833
40K	3.10 mi	1139+18	893+29	893+29	1304	930	930
Finish(26.22 mi)	1.37 mi	1157-18	899-6	899-6	1708	1157	1157

1157

Passing Analysis

No position changes recorded for this athlete.

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