Mai Xiong

St. Paul, MN

Bib: 7980 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:15/mi

31:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:02:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:08/mi

1:34:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:57/mi

2:05:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:30/mi

2:37:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:32/mi

3:10:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:30/mi

3:46:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:59/mi

4:20:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:33:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:52	10:15	3.11 mi	31:52	10:15	-
10K	1:02:48	10:06	3.10 mi	30:56	9:57	-0:18
15K	1:34:16	10:07	3.11 mi	31:28	10:08	+0:11
20K	2:05:10	10:04	3.11 mi	30:54	9:57	-0:11
25K	2:37:47	10:09	3.10 mi	32:37	10:30	+0:33
30K	3:10:29	10:13	3.11 mi	32:42	10:32	+0:02
35K	3:46:14	10:24	3.11 mi	35:45	11:30	+0:58
40K	4:20:20	10:28	3.10 mi	34:06	10:59	-0:31
Finish(26.22 mi)	4:33:55	10:27	1.37 mi	13:35	9:58	-1:01

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:27 /mi

Slowest Pace

11:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:04

74% of race

Time at Steady Pace

1:09:51

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4662	3141	3141	4288	2980	2980
10K	3.10 mi	4493+169	3068+73	3068+73	4341	2998	2998
15K	3.11 mi	4428+65	3044+24	3044+24	4288	2980	2980
20K	3.11 mi	4333+95	2988+56	2988+56	4142	2887	2887
25K	3.10 mi	4248+85	2927+61	2927+61	4062	2777	2777
30K	3.11 mi	4058+190	2805+122	2805+122	3520	2396	2396
35K	3.11 mi	4008+50	2749+56	2749+56	3799	2458	2458
40K	3.10 mi	3797+211	2583+166	2583+166	2869	1857	1857
Finish(26.22 mi)	1.37 mi	3739+58	2531+52	2531+52	2879	1864	1864

1864

Passing Analysis

No position changes recorded for this athlete.

All Results

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