Eric Lambert

Lake Elmo, MN

Bib: 7979 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 25%

Gender (Male)

#0 / 4157

Top 32%

Division (M35-39)

#0 / 610

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:53/mi

49:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:58/mi

1:13:59

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:02/mi

1:38:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:47/mi

2:06:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:06/mi

2:34:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:27/mi

3:06:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:25/mi

3:42:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:15/mi

3:55:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	49:14	7:55	3.10 mi	24:29	7:53	-0:05
15K	1:13:59	7:56	3.11 mi	24:45	7:58	+0:05
20K	1:38:55	7:58	3.11 mi	24:56	8:02	+0:04
25K	2:06:13	8:08	3.10 mi	27:18	8:47	+0:45
30K	2:34:29	8:17	3.11 mi	28:16	9:06	+0:19
35K	3:06:57	8:36	3.11 mi	32:28	10:27	+1:21
40K	3:42:26	8:57	3.10 mi	35:29	11:25	+0:58
Finish(26.22 mi)	3:55:03	8:58	1.37 mi	12:37	9:15	-2:10

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:58 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:55

42% of race

Time at Steady Pace

1:08:11

29% of race

Time at Slower Pace

1:07:57

29% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1066	879	879	999	836	836
10K	3.10 mi	1007+59	840+39	840+39	1012	847	847
15K	3.11 mi	1005+2	842-2	842-2	999	836	836
20K	3.11 mi	1048-43	872-30	872-30	1241	1018	1018
25K	3.10 mi	1178-130	963-91	963-91	1762	1364	1364
30K	3.11 mi	1239-61	997-34	997-34	1831	1357	1357
35K	3.11 mi	1468-229	1137-140	1137-140	2761	1863	1863
40K	3.10 mi	1745-277	1311-174	1311-174	3292	2099	2099
Finish(26.22 mi)	1.37 mi	1768-23	1323-12	1323-12	2079	1394	1394

1394

Passing Analysis

No position changes recorded for this athlete.

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