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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:20 | 8:29 | 3.11 mi | 26:20 | 8:29 | - | |
10K | 52:29 | 8:27 | 3.10 mi | 26:09 | 8:25 | -0:04 | |
15K | 1:18:50 | 8:27 | 3.11 mi | 26:21 | 8:29 | +0:04 | |
20K | 1:43:46 | 8:21 | 3.11 mi | 24:56 | 8:02 | -0:27 | |
25K | 2:10:31 | 8:24 | 3.10 mi | 26:45 | 8:37 | +0:35 | |
30K | 2:36:32 | 8:24 | 3.11 mi | 26:01 | 8:22 | -0:15 | |
35K | 3:04:47 | 8:30 | 3.11 mi | 28:15 | 9:06 | +0:44 | |
40K | 3:34:54 | 8:39 | 3.10 mi | 30:07 | 9:42 | +0:36 | |
Finish(26.22 mi) | 3:45:56 | 8:37 | 1.37 mi | 11:02 | 8:05 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:37 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
35:58
16% of race
Time at Steady Pace
2:11:36
58% of race
Time at Slower Pace
58:22
26% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-18 | Seg. Overall | Seg. Males | Seg. M14-18 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1770 | 1377 | 1377 | 1667 | 1330 | 1330 |
| 10K | 3.10 mi | 1733+37 | 1359+18 | 1359+18 | 1716 | 1351 | 1351 |
| 15K | 3.11 mi | 1701+32 | 1344+15 | 1344+15 | 1667 | 1330 | 1330 |
| 20K | 3.11 mi | 1556+145 | 1247+97 | 1247+97 | 1239 | 1017 | 1017 |
| 25K | 3.10 mi | 1521+35 | 1203+44 | 1203+44 | 1504 | 1173 | 1173 |
| 30K | 3.11 mi | 1377+144 | 1092+111 | 1092+111 | 998 | 800 | 800 |
| 35K | 3.11 mi | 1327+50 | 1038+54 | 1038+54 | 1368 | 1007 | 1007 |
| 40K | 3.10 mi | 1343-16 | 1033+5 | 1033+5 | 1673 | 1158 | 1158 |
| Finish(26.22 mi) | 1.37 mi | 1307+36 | 1003+30 | 1003+30 | 896 | 662 | 662 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1667
Males
1330
M14-18
1330
5K→10K
3.1 - 6.2 mi
Overall
1716
Males
1351
M14-18
1351
10K→15K
6.2 - 9.3 mi
Overall
1667
Males
1330
M14-18
1330
15K→20K
9.3 - 12.4 mi
Overall
1239
Males
1017
M14-18
1017
20K→25K
12.4 - 15.5 mi
Overall
1504
Males
1173
M14-18
1173
25K→30K
15.5 - 18.6 mi
Overall
998
Males
800
M14-18
800
30K→35K
18.6 - 21.8 mi
Overall
1368
Males
1007
M14-18
1007
35K→40K
21.8 - 24.9 mi
Overall
1673
Males
1158
M14-18
1158
40K→Finish
24.9 - 26.2 mi
Overall
896
Males
662
M14-18
662
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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