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The Course
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:27 | 3.11 mi | 26:16 | 8:27 | - | |
10K | 52:17 | 8:25 | 3.10 mi | 26:01 | 8:22 | -0:05 | |
15K | 1:18:22 | 8:24 | 3.11 mi | 26:05 | 8:24 | +0:02 | |
20K | 1:43:26 | 8:19 | 3.11 mi | 25:04 | 8:04 | -0:20 | |
25K | 2:08:21 | 8:16 | 3.10 mi | 24:55 | 8:01 | -0:03 | |
30K | 2:32:52 | 8:12 | 3.11 mi | 24:31 | 7:53 | -0:08 | |
35K | 2:58:13 | 8:12 | 3.11 mi | 25:21 | 8:10 | +0:17 | |
40K | 3:25:13 | 8:15 | 3.10 mi | 27:00 | 8:41 | +0:31 | |
Finish(26.22 mi) | 3:36:10 | 8:15 | 1.37 mi | 10:57 | 8:02 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:15 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
3:09:10
88% of race
Time at Steady Pace
27:00
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1733 | 369 | 369 | 1533 | 295 | 295 |
| 10K | 3.10 mi | 1679+54 | 350+19 | 350+19 | 1634 | 329 | 329 |
| 15K | 3.11 mi | 1621+58 | 327+23 | 327+23 | 1533 | 295 | 295 |
| 20K | 3.11 mi | 1508+113 | 293+34 | 293+34 | 1279 | 230 | 230 |
| 25K | 3.10 mi | 1352+156 | 257+36 | 257+36 | 900 | 155 | 155 |
| 30K | 3.11 mi | 1165+187 | 217+40 | 217+40 | 587 | 99 | 99 |
| 35K | 3.11 mi | 1017+148 | 190+27 | 190+27 | 597 | 113 | 113 |
| 40K | 3.10 mi | 935+82 | 178+12 | 178+12 | 778 | 183 | 183 |
| Finish(26.22 mi) | 1.37 mi | 916+19 | 177+1 | 177+1 | 828 | 207 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1533
Females
295
F19-24
295
5K→10K
3.1 - 6.2 mi
Overall
1634
Females
329
F19-24
329
10K→15K
6.2 - 9.3 mi
Overall
1533
Females
295
F19-24
295
15K→20K
9.3 - 12.4 mi
Overall
1279
Females
230
F19-24
230
20K→25K
12.4 - 15.5 mi
Overall
900
Females
155
F19-24
155
25K→30K
15.5 - 18.6 mi
Overall
587
Females
99
F19-24
99
30K→35K
18.6 - 21.8 mi
Overall
597
Females
113
F19-24
113
35K→40K
21.8 - 24.9 mi
Overall
778
Females
183
F19-24
183
40K→Finish
24.9 - 26.2 mi
Overall
828
Females
207
F19-24
207
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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