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The Course
Jackson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:47 | 3.11 mi | 30:25 | 9:47 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 29:56 | 9:38 | -0:09 | |
15K | 1:30:44 | 9:44 | 3.11 mi | 30:23 | 9:47 | +0:09 | |
20K | 2:01:58 | 9:49 | 3.11 mi | 31:14 | 10:03 | +0:16 | |
25K | 2:37:59 | 10:10 | 3.10 mi | 36:01 | 11:36 | +1:33 | |
30K | 3:16:00 | 10:31 | 3.11 mi | 38:01 | 12:14 | +0:38 | |
35K | 3:55:40 | 10:50 | 3.11 mi | 39:40 | 12:46 | +0:32 | |
40K | 4:35:46 | 11:06 | 3.10 mi | 40:06 | 12:54 | +0:08 | |
Finish(26.22 mi) | 4:49:55 | 11:04 | 1.37 mi | 14:09 | 10:22 | -2:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:04 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
29:56
10% of race
Time at Steady Pace
1:46:11
37% of race
Time at Slower Pace
2:33:48
53% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3964 | 2767 | 2767 | 3768 | 2692 | 2692 |
| 10K | 3.10 mi | 3882+82 | 2729+38 | 2729+38 | 3813 | 2702 | 2702 |
| 15K | 3.11 mi | 3826+56 | 2714+15 | 2714+15 | 3768 | 2692 | 2692 |
| 20K | 3.11 mi | 3919-93 | 2763-49 | 2763-49 | 4284 | 2968 | 2968 |
| 25K | 3.10 mi | 4260-341 | 2934-171 | 2934-171 | 5180 | 3347 | 3347 |
| 30K | 3.11 mi | 4473-213 | 3027-93 | 3027-93 | 5193 | 3264 | 3264 |
| 35K | 3.11 mi | 4542-69 | 3030-3 | 3030-3 | 4853 | 3041 | 3041 |
| 40K | 3.10 mi | 4562-20 | 3010+20 | 3010+20 | 4700 | 2886 | 2886 |
| Finish(26.22 mi) | 1.37 mi | 4501+61 | 2964+46 | 2964+46 | 3406 | 2150 | 2150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3768
Males
2692
M19-24
2692
5K→10K
3.1 - 6.2 mi
Overall
3813
Males
2702
M19-24
2702
10K→15K
6.2 - 9.3 mi
Overall
3768
Males
2692
M19-24
2692
15K→20K
9.3 - 12.4 mi
Overall
4284
Males
2968
M19-24
2968
20K→25K
12.4 - 15.5 mi
Overall
5180
Males
3347
M19-24
3347
25K→30K
15.5 - 18.6 mi
Overall
5193
Males
3264
M19-24
3264
30K→35K
18.6 - 21.8 mi
Overall
4853
Males
3041
M19-24
3041
35K→40K
21.8 - 24.9 mi
Overall
4700
Males
2886
M19-24
2886
40K→Finish
24.9 - 26.2 mi
Overall
3406
Males
2150
M19-24
2150
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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